M
DOUBLES PRO WOMEN
WOMEN
Mélodie Dio
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #20 · 30-34
with
Karim NAOUN
TOTAL TIME
01:08:57
ROXZONE
06:09
RUNS
38:09
1. SKIERG
04:09
2. SLED PUSH
01:56
3. SLED PULL
03:04
4. BURPEES
02:18
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
03:47
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #22 · 30-34
with
Charlene Cibaud
TOTAL TIME
01:13:49
ROXZONE
05:38
RUNS
40:34
1. SKIERG
04:31
2. SLED PUSH
02:22
3. SLED PULL
03:50
4. BURPEES
03:25
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Toulouse 2026
MAR 2026
DOUBLES WOMEN
AG #16 · 30-34
with
Charlene Cibaud
TOTAL TIME
01:08:33
ROXZONE
04:45
RUNS
38:37
1. SKIERG
04:27
2. SLED PUSH
01:38
3. SLED PULL
02:57
4. BURPEES
03:29
5. ROWING
04:43
6. FARMERS
01:19
7. LUNGES
02:57
8. WALL BALLS
03:45
HYROX Nice 2026
FEB 2026
DOUBLES MIXED
AG #61 · 30-34
with
karim Naoun
TOTAL TIME
01:09:36
ROXZONE
05:00
RUNS
39:47
1. SKIERG
04:10
2. SLED PUSH
01:49
3. SLED PULL
03:04
4. BURPEES
02:50
5. ROWING
04:27
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
03:44
HYROX Bordeaux 2025
NOV 2025
OPEN WOMEN
AG #143 · 30-34
TOTAL TIME
01:31:39
ROXZONE
07:04
RUNS
44:52
1. SKIERG
05:18
2. SLED PUSH
02:43
3. SLED PULL
05:22
4. BURPEES
07:34
5. ROWING
05:45
6. FARMERS
01:39
7. LUNGES
04:36
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karim NAOUN
|
DOUBLES MIXED | 01:08:57 | 06:09 | 04:09 | 01:56 | 03:04 | 02:18 | 04:30 | 01:37 | 03:27 | 03:47 | |
|
with
Charlene Cibaud
|
DOUBLES PRO WOMEN | 01:13:49 | 05:38 | 04:31 | 02:22 | 03:50 | 03:25 | 04:51 | 01:40 | 03:17 | 03:46 | |
|
with
Charlene Cibaud
|
DOUBLES WOMEN | 01:08:33 | 04:45 | 04:27 | 01:38 | 02:57 | 03:29 | 04:43 | 01:19 | 02:57 | 03:45 | |
|
with
karim Naoun
|
DOUBLES MIXED | 01:09:36 | 05:00 | 04:10 | 01:49 | 03:04 | 02:50 | 04:27 | 01:26 | 03:21 | 03:44 | |
| OPEN WOMEN | 01:31:39 | 07:04 | 05:18 | 02:43 | 05:22 | 07:34 | 05:45 | 01:39 | 04:36 | 06:50 | ||
| OPEN WOMEN | 01:31:40 | 09:17 | 05:25 | 02:45 | 05:26 | 06:34 | 05:48 | 01:43 | 04:42 | 07:37 | ||
|
with
Karim Naoun
|
DOUBLES MIXED | 01:18:18 | 06:03 | 04:26 | 02:01 | 04:05 | 03:11 | 04:47 | 01:46 | 03:30 | 03:57 | |
|
with
Karim Naoun
|
DOUBLES MIXED | 01:18:18 | 06:03 | 04:26 | 02:01 | 04:05 | 03:11 | 04:47 | 01:46 | 03:30 | 03:57 | |
| OPEN WOMEN | 01:35:45 | 06:58 | 05:28 | 02:24 | 05:13 | 06:54 | 06:24 | 01:36 | 04:36 | 10:00 | ||
| OPEN WOMEN | 01:34:37 | 06:46 | 05:43 | 02:40 | 05:31 | 08:52 | 06:14 | 01:46 | 04:36 | 08:16 |