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M. Alfy Nurdin
2 RACES RECORDED
PERSONAL BEST (PB)
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01:44:40
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #224 · 30-34
TOTAL TIME
01:49:08
ROXZONE
14:11
RUNS
54:01
1. SKIERG
04:48
2. SLED PUSH
04:00
3. SLED PULL
06:35
4. BURPEES
04:35
5. ROWING
05:24
6. FARMERS
02:29
7. LUNGES
05:03
8. WALL BALLS
08:05
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #187 · 30-34
TOTAL TIME
01:44:40
ROXZONE
09:33
RUNS
52:32
1. SKIERG
04:36
2. SLED PUSH
03:21
3. SLED PULL
06:45
4. BURPEES
05:54
5. ROWING
04:54
6. FARMERS
03:08
7. LUNGES
05:25
8. WALL BALLS
08:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:08 | 14:11 | 04:48 | 04:00 | 06:35 | 04:35 | 05:24 | 02:29 | 05:03 | 08:05 | ||
| OPEN MEN | 01:44:40 | 09:33 | 04:36 | 03:21 | 06:45 | 05:54 | 04:54 | 03:08 | 05:25 | 08:36 |