← ATHLETES / Mable Lok

M

DOUBLES MIXED MEN

Mable Lok

8 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Chiba 2026 OCT 2026

OPEN WOMEN AG #19 · 40-44

TOTAL TIME 01:27:32

ROXZONE 05:03

1. SKIERG 05:25

2. SLED PUSH 03:03

3. SLED PULL 04:53

4. BURPEES 05:39

5. ROWING 05:23

6. FARMERS 02:03

7. LUNGES 04:36

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Carmen Chong

TOTAL TIME 01:29:57

ROXZONE --:--

1. SKIERG 04:55

2. SLED PUSH 01:51

3. SLED PULL 04:31

4. BURPEES 03:57

5. ROWING 05:21

6. FARMERS 01:49

7. LUNGES 03:45

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #18 · 40-44

with Carmen Chong

TOTAL TIME 01:29:57

ROXZONE 06:55

1. SKIERG 04:55

2. SLED PUSH 01:51

3. SLED PULL 04:31

4. BURPEES 03:57

5. ROWING 05:21

6. FARMERS 01:49

7. LUNGES 03:45

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

TOTAL TIME 01:39:24

ROXZONE 11:16

1. SKIERG 05:27

2. SLED PUSH 03:30

3. SLED PULL 05:16

4. BURPEES 06:40

5. ROWING 05:26

6. FARMERS 02:23

7. LUNGES 09:58

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #49 · 40-44

TOTAL TIME 01:39:24

ROXZONE 11:16

1. SKIERG 05:27

2. SLED PUSH 03:30

3. SLED PULL 05:16

4. BURPEES 06:40

5. ROWING 05:26

6. FARMERS 02:23

7. LUNGES 09:58

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

OPEN WOMEN AG #20 · 40-44

TOTAL TIME 01:35:46

ROXZONE 06:26

1. SKIERG 05:46

2. SLED PUSH 03:22

3. SLED PULL 05:21

4. BURPEES 07:11

5. ROWING 05:33

6. FARMERS 02:01

7. LUNGES 05:40

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES WOMEN AG #10 · 40-44

with Carmen Chong

TOTAL TIME 01:27:34

ROXZONE 08:34

1. SKIERG 05:10

2. SLED PUSH 01:52

3. SLED PULL 03:53

4. BURPEES 03:46

5. ROWING 05:06

6. FARMERS 01:39

7. LUNGES 03:17

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MIXED

with John Hermes

TOTAL TIME 01:17:20

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 01:44

3. SLED PULL 03:50

4. BURPEES 04:02

5. ROWING 04:49

6. FARMERS 01:22

7. LUNGES 04:17

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chiba 2026 OCT 2026	OPEN WOMEN	01:27:32	05:03	05:25	03:03	04:53	05:39	05:23	02:03	04:36	05:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Carmen Chong	DOUBLES WOMEN	01:29:57	--:--	04:55	01:51	04:31	03:57	05:21	01:49	03:45	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Carmen Chong	DOUBLES WOMEN	01:29:57	06:55	04:55	01:51	04:31	03:57	05:21	01:49	03:45	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:39:24	11:16	05:27	03:30	05:16	06:40	05:26	02:23	09:58	06:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN WOMEN	01:39:24	11:16	05:27	03:30	05:16	06:40	05:26	02:23	09:58	06:51	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN WOMEN	01:35:46	06:26	05:46	03:22	05:21	07:11	05:33	02:01	05:40	07:59	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Carmen Chong	DOUBLES WOMEN	01:27:34	08:34	05:10	01:52	03:53	03:46	05:06	01:39	03:17	03:53	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with John Hermes	DOUBLES MIXED	01:17:20	--:--	04:20	01:44	03:50	04:02	04:49	01:22	04:17	04:56	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →