M
RELAY MIXED
MEN
Mackenzie Cole
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 16-24
with
Cara Macalister
TOTAL TIME
01:05:03
ROXZONE
06:24
RUNS
34:23
1. SKIERG
04:31
2. SLED PUSH
01:26
3. SLED PULL
03:08
4. BURPEES
02:36
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
02:36
8. WALL BALLS
03:50
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:01:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #14 · 16-24
with
Cara Macalister
TOTAL TIME
01:08:38
ROXZONE
06:40
RUNS
35:11
1. SKIERG
04:20
2. SLED PUSH
01:28
3. SLED PULL
04:25
4. BURPEES
02:56
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
02:48
8. WALL BALLS
04:12
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #79 · U29
with
Cara Macalister
TOTAL TIME
01:17:11
ROXZONE
04:19
RUNS
44:09
1. SKIERG
04:33
2. SLED PUSH
01:45
3. SLED PULL
05:45
4. BURPEES
03:37
5. ROWING
05:01
6. FARMERS
01:46
7. LUNGES
02:59
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cara Macalister
|
DOUBLES WOMEN | 01:05:03 | 06:24 | 04:31 | 01:26 | 03:08 | 02:36 | 04:42 | 01:34 | 02:36 | 03:50 | |
| RELAY MIXED | 01:01:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cara Macalister
|
DOUBLES WOMEN | 01:08:38 | 06:40 | 04:20 | 01:28 | 04:25 | 02:56 | 04:52 | 01:46 | 02:48 | 04:12 | |
|
with
Cara Macalister
|
DOUBLES WOMEN | 01:17:11 | 04:19 | 04:33 | 01:45 | 05:45 | 03:37 | 05:01 | 01:46 | 02:59 | 03:21 |