M
PRO WOMEN
WOMEN
Mackinly Kifer
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #1 · 25-29
TOTAL TIME
01:02:12
ROXZONE
04:00
RUNS
30:20
1. SKIERG
04:27
2. SLED PUSH
03:21
3. SLED PULL
03:51
4. BURPEES
03:16
5. ROWING
04:51
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
03:25
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:03:17
ROXZONE
04:29
RUNS
30:14
1. SKIERG
04:35
2. SLED PUSH
03:08
3. SLED PULL
03:58
4. BURPEES
03:15
5. ROWING
05:05
6. FARMERS
01:39
7. LUNGES
03:29
8. WALL BALLS
03:33
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Paige Mikula
TOTAL TIME
01:02:52
ROXZONE
04:13
RUNS
33:40
1. SKIERG
04:08
2. SLED PUSH
02:30
3. SLED PULL
03:38
4. BURPEES
02:38
5. ROWING
04:53
6. FARMERS
01:31
7. LUNGES
02:37
8. WALL BALLS
03:13
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #35 · 25-29
with
Paige Mikula
TOTAL TIME
01:02:52
ROXZONE
04:13
RUNS
33:37
1. SKIERG
04:08
2. SLED PUSH
02:30
3. SLED PULL
03:38
4. BURPEES
02:38
5. ROWING
04:53
6. FARMERS
01:31
7. LUNGES
02:37
8. WALL BALLS
03:13
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:06:52
ROXZONE
04:20
RUNS
31:57
1. SKIERG
04:27
2. SLED PUSH
03:04
3. SLED PULL
04:22
4. BURPEES
04:10
5. ROWING
05:15
6. FARMERS
01:59
7. LUNGES
03:17
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:02:12 | 04:00 | 04:27 | 03:21 | 03:51 | 03:16 | 04:51 | 01:36 | 03:13 | 03:25 | ||
| PRO WOMEN | 01:03:17 | 04:29 | 04:35 | 03:08 | 03:58 | 03:15 | 05:05 | 01:39 | 03:29 | 03:33 | ||
|
with
Paige Mikula
|
DOUBLES PRO WOMEN | 01:02:52 | 04:13 | 04:08 | 02:30 | 03:38 | 02:38 | 04:53 | 01:31 | 02:37 | 03:13 | |
|
with
Paige Mikula
|
DOUBLES PRO WOMEN | 01:02:52 | 04:13 | 04:08 | 02:30 | 03:38 | 02:38 | 04:53 | 01:31 | 02:37 | 03:13 | |
| PRO WOMEN | 01:06:52 | 04:20 | 04:27 | 03:04 | 04:22 | 04:10 | 05:15 | 01:59 | 03:17 | 04:08 | ||
| PRO WOMEN | 01:06:52 | 04:20 | 04:27 | 03:04 | 04:22 | 04:10 | 05:15 | 01:59 | 03:17 | 04:08 | ||
|
with
Paige Mikula
|
DOUBLES PRO WOMEN | 01:02:00 | 03:32 | 04:07 | 01:52 | 03:09 | 02:10 | 04:30 | 01:33 | 02:46 | 03:23 | |
| PRO WOMEN | 01:12:14 | 03:27 | 04:34 | 05:54 | 04:37 | 04:05 | 05:13 | 02:07 | 03:38 | 04:36 | ||
| RELAY WOMEN | 01:02:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kolby Kifer
|
DOUBLES MIXED | 01:04:34 | 04:50 | 04:08 | 02:21 | 03:34 | 02:37 | 04:41 | 01:25 | 02:36 | 03:22 | |
| PRO WOMEN | 01:04:48 | 04:08 | 04:30 | 04:46 | 04:23 | 03:32 | 05:08 | 01:42 | 03:02 | 03:33 | ||
|
with
Kolby Kifer
|
DOUBLES MIXED | 01:04:52 | 04:38 | 04:17 | 02:06 | 03:30 | 02:36 | 04:30 | 01:25 | 02:32 | 03:43 | |
| PRO WOMEN | 01:08:05 | 04:27 | 04:35 | 03:45 | 04:44 | 04:14 | 05:17 | 01:48 | 03:22 | 04:06 | ||
| PRO WOMEN | 01:07:43 | 03:49 | 04:28 | 03:42 | 04:09 | 04:27 | 05:17 | 01:59 | 03:30 | 04:12 | ||
| PRO WOMEN | 01:05:44 | 02:45 | 04:18 | 03:57 | 04:43 | 03:34 | 05:17 | 01:47 | 03:21 | 03:51 | ||
|
with
Kolby Kifer
|
DOUBLES MIXED | 01:08:08 | 04:37 | 04:06 | 02:01 | 03:31 | 02:24 | 04:47 | 01:27 | 02:37 | 03:26 | |
| PRO WOMEN | 01:06:23 | 04:50 | 04:44 | 03:50 | 04:45 | 03:33 | 05:13 | 01:41 | 03:34 | 03:54 | ||
|
with
Kolby Kifer
|
DOUBLES MIXED | 01:07:11 | 05:30 | 04:28 | 01:39 | 03:25 | 02:38 | 04:39 | 01:28 | 02:42 | 03:21 | |
| PRO WOMEN | 01:05:18 | 03:16 | 04:32 | 03:35 | 04:58 | 03:27 | 05:20 | 01:51 | 03:09 | 04:32 | ||
|
with
Kolby Kifer
|
DOUBLES MIXED | 01:10:50 | 03:59 | 04:18 | 01:47 | 04:03 | 02:45 | 05:00 | 01:31 | 02:56 | 03:59 | |
| PRO WOMEN | 01:07:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:06:46 | --:-- | 04:30 | 02:15 | 03:39 | 03:53 | 05:16 | 02:00 | 03:21 | 04:08 | ||
| PRO WOMEN | 01:09:52 | 04:02 | 04:35 | 03:06 | 06:36 | 04:26 | 05:27 | 02:09 | 03:58 | 04:05 | ||
| PRO WOMEN | 01:10:51 | 03:38 | --:-- | 03:02 | 05:24 | 04:40 | 05:31 | 02:26 | 03:39 | 04:38 | ||
| PRO WOMEN | 01:12:09 | 04:34 | 04:39 | 03:52 | 06:42 | 03:51 | 05:26 | 02:18 | 03:09 | 05:13 |