M
OPEN WOMEN
WOMEN
Mai Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:35
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:10:35
ROXZONE
07:42
RUNS
35:39
1. SKIERG
04:47
2. SLED PUSH
02:08
3. SLED PULL
04:02
4. BURPEES
03:16
5. ROWING
05:05
6. FARMERS
01:20
7. LUNGES
03:04
8. WALL BALLS
03:41
HYROX Incheon 2026
MAY 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:11:57
ROXZONE
05:49
RUNS
37:38
1. SKIERG
04:54
2. SLED PUSH
02:24
3. SLED PULL
04:39
4. BURPEES
03:05
5. ROWING
05:20
6. FARMERS
01:23
7. LUNGES
03:15
8. WALL BALLS
03:33
HYROX Osaka 2026
JAN 2026
OPEN WOMEN
AG #2 · 40-44
TOTAL TIME
01:12:55
ROXZONE
07:25
RUNS
36:47
1. SKIERG
04:50
2. SLED PUSH
02:16
3. SLED PULL
04:19
4. BURPEES
03:08
5. ROWING
05:07
6. FARMERS
01:54
7. LUNGES
03:23
8. WALL BALLS
03:50
HYROX Yokohama 2025
AUG 2025
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:19:15
ROXZONE
07:15
RUNS
40:49
1. SKIERG
04:50
2. SLED PUSH
02:28
3. SLED PULL
04:43
4. BURPEES
03:25
5. ROWING
05:11
6. FARMERS
02:15
7. LUNGES
04:23
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:35 | 07:42 | 04:47 | 02:08 | 04:02 | 03:16 | 05:05 | 01:20 | 03:04 | 03:41 | ||
| OPEN WOMEN | 01:11:57 | 05:49 | 04:54 | 02:24 | 04:39 | 03:05 | 05:20 | 01:23 | 03:15 | 03:33 | ||
| OPEN WOMEN | 01:12:55 | 07:25 | 04:50 | 02:16 | 04:19 | 03:08 | 05:07 | 01:54 | 03:23 | 03:50 | ||
| OPEN WOMEN | 01:19:15 | 07:15 | 04:50 | 02:28 | 04:43 | 03:25 | 05:11 | 02:15 | 04:23 | 03:56 |