M
RELAY MIXED
MEN
Malcolm Orr
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:25
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #15 · 55-59
TOTAL TIME
01:25:01
ROXZONE
06:24
RUNS
38:36
1. SKIERG
04:38
2. SLED PUSH
03:08
3. SLED PULL
05:04
4. BURPEES
06:47
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
04:59
8. WALL BALLS
08:21
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #7 · 55-59
TOTAL TIME
01:27:35
ROXZONE
06:29
RUNS
38:39
1. SKIERG
04:53
2. SLED PUSH
04:31
3. SLED PULL
05:06
4. BURPEES
06:34
5. ROWING
05:27
6. FARMERS
02:10
7. LUNGES
05:20
8. WALL BALLS
08:33
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:23:50
ROXZONE
07:31
RUNS
35:48
1. SKIERG
04:31
2. SLED PUSH
02:31
3. SLED PULL
05:56
4. BURPEES
07:15
5. ROWING
05:00
6. FARMERS
02:23
7. LUNGES
04:27
8. WALL BALLS
08:34
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #9 · 55-59
TOTAL TIME
01:23:50
ROXZONE
07:31
RUNS
35:46
1. SKIERG
04:31
2. SLED PUSH
02:31
3. SLED PULL
05:56
4. BURPEES
07:15
5. ROWING
05:00
6. FARMERS
02:23
7. LUNGES
04:27
8. WALL BALLS
08:34
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #106 · 40-44
with
Daniel Pycock
TOTAL TIME
01:09:35
ROXZONE
03:25
RUNS
40:06
1. SKIERG
04:09
2. SLED PUSH
01:39
3. SLED PULL
03:02
4. BURPEES
03:47
5. ROWING
04:30
6. FARMERS
02:08
7. LUNGES
02:57
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:01 | 06:24 | 04:38 | 03:08 | 05:04 | 06:47 | 05:05 | 02:08 | 04:59 | 08:21 | ||
| OPEN MEN | 01:27:35 | 06:29 | 04:53 | 04:31 | 05:06 | 06:34 | 05:27 | 02:10 | 05:20 | 08:33 | ||
| OPEN MEN | 01:23:50 | 07:31 | 04:31 | 02:31 | 05:56 | 07:15 | 05:00 | 02:23 | 04:27 | 08:34 | ||
| OPEN MEN | 01:23:50 | 07:31 | 04:31 | 02:31 | 05:56 | 07:15 | 05:00 | 02:23 | 04:27 | 08:34 | ||
|
with
Daniel Pycock
|
DOUBLES MEN | 01:09:35 | 03:25 | 04:09 | 01:39 | 03:02 | 03:47 | 04:30 | 02:08 | 02:57 | 03:52 | |
| OPEN MEN | 01:22:25 | 05:26 | 04:35 | 03:16 | 04:35 | 06:07 | 05:28 | 03:05 | 04:51 | 07:29 | ||
| RELAY MIXED | 01:07:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |