M
DOUBLES PRO WOMEN
WOMEN
Malene Sagedal
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Katowice 2026
FEB 2026
DOUBLES PRO WOMEN
AG #6 · 25-29
with
Nora Næssen
TOTAL TIME
01:10:26
ROXZONE
03:34
RUNS
38:47
1. SKIERG
04:29
2. SLED PUSH
02:05
3. SLED PULL
03:32
4. BURPEES
03:30
5. ROWING
04:42
6. FARMERS
01:41
7. LUNGES
04:13
8. WALL BALLS
03:58
HYROX Oslo 2025
SEP 2025
DOUBLES PRO WOMEN
AG #21 · 25-29
with
Nora Næssen
TOTAL TIME
01:15:32
ROXZONE
05:20
RUNS
40:07
1. SKIERG
04:30
2. SLED PUSH
02:42
3. SLED PULL
04:10
4. BURPEES
03:15
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
04:37
8. WALL BALLS
04:05
HYROX Katowice 2025
FEB 2025
DOUBLES WOMEN
AG #7 · U29
with
Jennifer Vo
TOTAL TIME
01:12:27
ROXZONE
03:52
RUNS
43:02
1. SKIERG
04:23
2. SLED PUSH
01:27
3. SLED PULL
02:53
4. BURPEES
02:45
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
03:20
8. WALL BALLS
04:34
HYROX Katowice 2025
FEB 2025
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:14:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Poznan 2024
NOV 2024
OPEN WOMEN
AG #23 · 25-29
TOTAL TIME
01:29:06
ROXZONE
07:11
RUNS
44:12
1. SKIERG
04:42
2. SLED PUSH
02:36
3. SLED PULL
04:14
4. BURPEES
06:44
5. ROWING
05:19
6. FARMERS
02:51
7. LUNGES
05:33
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nora Næssen
|
DOUBLES PRO WOMEN | 01:10:26 | 03:34 | 04:29 | 02:05 | 03:32 | 03:30 | 04:42 | 01:41 | 04:13 | 03:58 | |
|
with
Nora Næssen
|
DOUBLES PRO WOMEN | 01:15:32 | 05:20 | 04:30 | 02:42 | 04:10 | 03:15 | 04:55 | 01:56 | 04:37 | 04:05 | |
|
with
Jennifer Vo
|
DOUBLES WOMEN | 01:12:27 | 03:52 | 04:23 | 01:27 | 02:53 | 02:45 | 04:35 | 01:36 | 03:20 | 04:34 | |
| RELAY WOMEN | 01:14:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:29:06 | 07:11 | 04:42 | 02:36 | 04:14 | 06:44 | 05:19 | 02:51 | 05:33 | 05:49 |