M
DOUBLES MEN
MEN
Malik Gourara
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #71 · 40-44
TOTAL TIME
01:14:42
ROXZONE
07:31
RUNS
34:25
1. SKIERG
04:11
2. SLED PUSH
02:38
3. SLED PULL
04:01
4. BURPEES
04:45
5. ROWING
04:38
6. FARMERS
02:09
7. LUNGES
04:15
8. WALL BALLS
06:15
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #18 · 35-39
with
Eliot Bremans
TOTAL TIME
01:01:57
ROXZONE
05:03
RUNS
34:34
1. SKIERG
03:51
2. SLED PUSH
01:42
3. SLED PULL
02:20
4. BURPEES
02:32
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:40
8. WALL BALLS
03:45
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #81 · 35-39
TOTAL TIME
01:16:13
ROXZONE
08:46
RUNS
33:29
1. SKIERG
04:17
2. SLED PUSH
02:21
3. SLED PULL
04:26
4. BURPEES
05:06
5. ROWING
04:53
6. FARMERS
02:35
7. LUNGES
04:50
8. WALL BALLS
05:30
HYROX Milan 2024
OCT 2024
DOUBLES MEN
AG #55 · 30-39
with
Eliot Bremans
TOTAL TIME
01:10:54
ROXZONE
06:48
RUNS
38:33
1. SKIERG
03:56
2. SLED PUSH
02:08
3. SLED PULL
03:23
4. BURPEES
03:28
5. ROWING
04:12
6. FARMERS
01:35
7. LUNGES
03:07
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:42 | 07:31 | 04:11 | 02:38 | 04:01 | 04:45 | 04:38 | 02:09 | 04:15 | 06:15 | ||
|
with
Eliot Bremans
|
DOUBLES MEN | 01:01:57 | 05:03 | 03:51 | 01:42 | 02:20 | 02:32 | 04:09 | 01:26 | 02:40 | 03:45 | |
| OPEN MEN | 01:16:13 | 08:46 | 04:17 | 02:21 | 04:26 | 05:06 | 04:53 | 02:35 | 04:50 | 05:30 | ||
|
with
Eliot Bremans
|
DOUBLES MEN | 01:10:54 | 06:48 | 03:56 | 02:08 | 03:23 | 03:28 | 04:12 | 01:35 | 03:07 | 03:48 |