M
DOUBLES WOMEN
WOMEN
Malina Rapp
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #12 · U29
with
Lisa Rusch
TOTAL TIME
01:09:05
ROXZONE
05:54
RUNS
39:16
1. SKIERG
04:15
2. SLED PUSH
01:13
3. SLED PULL
02:42
4. BURPEES
03:17
5. ROWING
04:32
6. FARMERS
01:28
7. LUNGES
02:55
8. WALL BALLS
03:38
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Marc Stegemann
TOTAL TIME
01:13:56
ROXZONE
06:06
RUNS
41:26
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
03:42
4. BURPEES
03:23
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:20
8. WALL BALLS
03:53
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Marc Stegemann
TOTAL TIME
01:14:11
ROXZONE
05:41
RUNS
42:12
1. SKIERG
03:57
2. SLED PUSH
01:49
3. SLED PULL
03:38
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
04:09
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Christian Schnur
TOTAL TIME
01:21:09
ROXZONE
07:33
RUNS
44:39
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
04:07
4. BURPEES
04:18
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
04:10
8. WALL BALLS
04:37
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Jan Mülller
TOTAL TIME
01:22:30
ROXZONE
09:10
RUNS
45:34
1. SKIERG
04:04
2. SLED PUSH
02:16
3. SLED PULL
02:57
4. BURPEES
03:15
5. ROWING
04:37
6. FARMERS
02:07
7. LUNGES
03:39
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Rusch
|
DOUBLES WOMEN | 01:09:05 | 05:54 | 04:15 | 01:13 | 02:42 | 03:17 | 04:32 | 01:28 | 02:55 | 03:38 | |
|
with
Marc Stegemann
|
DOUBLES MIXED | 01:13:56 | 06:06 | 04:02 | 01:59 | 03:42 | 03:23 | 04:33 | 01:42 | 03:20 | 03:53 | |
|
with
Marc Stegemann
|
DOUBLES MIXED | 01:14:11 | 05:41 | 03:57 | 01:49 | 03:38 | 03:16 | 04:25 | 01:45 | 03:26 | 04:09 | |
|
with
Christian Schnur
|
DOUBLES MIXED | 01:21:09 | 07:33 | 03:57 | 01:54 | 04:07 | 04:18 | 04:25 | 01:37 | 04:10 | 04:37 | |
|
with
Jan Mülller
|
DOUBLES MIXED | 01:22:30 | 09:10 | 04:04 | 02:16 | 02:57 | 03:15 | 04:37 | 02:07 | 03:39 | 04:59 | |
|
with
Jan Mülller
|
DOUBLES MIXED | 01:22:30 | 09:10 | 04:04 | 02:16 | 02:57 | 03:15 | 04:37 | 02:07 | 03:39 | 04:59 |