M
DOUBLES PRO MEN
MEN
Ma Man Chung
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #73 · 30-34
TOTAL TIME
01:23:30
ROXZONE
09:48
RUNS
41:38
1. SKIERG
04:00
2. SLED PUSH
02:43
3. SLED PULL
05:35
4. BURPEES
03:23
5. ROWING
04:18
6. FARMERS
01:45
7. LUNGES
04:42
8. WALL BALLS
05:44
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #51 · 50-54
TOTAL TIME
02:13:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:15:11
ROXZONE
09:38
RUNS
37:29
1. SKIERG
04:17
2. SLED PUSH
02:20
3. SLED PULL
03:46
4. BURPEES
02:36
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
03:39
8. WALL BALLS
04:43
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #3 · 50-54
TOTAL TIME
01:15:11
ROXZONE
09:38
RUNS
37:25
1. SKIERG
04:17
2. SLED PUSH
02:20
3. SLED PULL
03:46
4. BURPEES
02:36
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
03:39
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:16:07
ROXZONE
--:--
RUNS
42:06
1. SKIERG
04:24
2. SLED PUSH
02:11
3. SLED PULL
03:53
4. BURPEES
02:58
5. ROWING
05:02
6. FARMERS
02:00
7. LUNGES
03:42
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:23:30 | 09:48 | 04:00 | 02:43 | 05:35 | 03:23 | 04:18 | 01:45 | 04:42 | 05:44 | ||
| DOUBLES MIXED | 02:13:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:15:11 | 09:38 | 04:17 | 02:20 | 03:46 | 02:36 | 05:00 | 01:53 | 03:39 | 04:43 | ||
| DOUBLES MIXED | 01:15:11 | 09:38 | 04:17 | 02:20 | 03:46 | 02:36 | 05:00 | 01:53 | 03:39 | 04:43 | ||
| DOUBLES MIXED | 01:16:07 | --:-- | 04:24 | 02:11 | 03:53 | 02:58 | 05:02 | 02:00 | 03:42 | 04:21 | ||
| DOUBLES MIXED | 01:16:07 | 05:30 | 04:24 | 02:11 | 03:53 | 02:58 | 05:02 | 02:00 | 03:42 | 04:21 | ||
| DOUBLES MEN | 01:16:45 | 10:16 | 04:18 | 02:14 | 03:54 | 03:14 | 04:33 | 01:38 | 03:39 | 04:48 | ||
| DOUBLES MEN | 01:16:45 | 10:16 | 04:18 | 02:14 | 03:54 | 03:14 | 04:33 | 01:38 | 03:39 | 04:48 | ||
| RELAY MIXED | 01:20:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:23:43 | 11:18 | 05:10 | 02:12 | 05:35 | 04:22 | 05:39 | 01:47 | 06:34 | 05:31 | ||
| DOUBLES MEN | 01:23:43 | 11:18 | 05:10 | 02:12 | 05:35 | 04:22 | 05:39 | 01:47 | 06:34 | 05:31 | ||
| OPEN MEN | 01:31:39 | 13:10 | 04:51 | 03:04 | 07:03 | 05:41 | 05:20 | 02:42 | 05:34 | 07:59 | ||
| OPEN MEN | 01:31:39 | 13:10 | 04:51 | 03:04 | 07:03 | 05:41 | 05:20 | 02:42 | 05:34 | 07:59 | ||
| DOUBLES MEN | 01:32:09 | 13:46 | 04:09 | 02:12 | 04:04 | 03:02 | 05:17 | 01:47 | 04:05 | 06:57 | ||
| DOUBLES MEN | 01:32:09 | 13:46 | 04:09 | 02:12 | 04:04 | 03:02 | 05:17 | 01:47 | 04:05 | 06:57 | ||
| DOUBLES MIXED | 01:35:29 | --:-- | 04:43 | 03:49 | 05:14 | 03:56 | 05:07 | 02:18 | 05:29 | 06:09 | ||
| DOUBLES MIXED | 01:35:29 | 07:41 | 04:43 | 03:49 | 05:14 | 03:56 | 05:07 | 02:18 | 05:29 | 06:09 | ||
| RELAY MEN | 01:42:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Man Chun Chung
|
OPEN MEN | 01:17:11 | 08:14 | 04:16 | 03:21 | 05:10 | 04:01 | 04:31 | 02:04 | 06:44 | 04:52 | |
|
with
Man Chun Chung
|
OPEN MEN | 01:17:11 | 08:14 | 04:16 | 03:21 | 05:10 | 04:01 | 04:31 | 02:04 | 06:44 | 04:52 | |
|
with
Man Chung Ma
|
OPEN MEN | 01:43:10 | 08:16 | 05:13 | 08:02 | 08:40 | 05:30 | 05:29 | 03:57 | 06:05 | 10:29 | |
| RELAY MIXED | 01:29:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:25:14 | 05:29 | 05:30 | 03:20 | 05:36 | 04:00 | 05:35 | 02:25 | 04:18 | 05:07 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:25:14 | 05:29 | 05:30 | 03:20 | 05:36 | 04:00 | 05:35 | 02:25 | 04:18 | 05:07 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:27:56 | 06:13 | 05:12 | 02:48 | 06:03 | 04:07 | 05:35 | 02:17 | 05:23 | 05:39 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:27:56 | 06:13 | 05:12 | 02:48 | 06:03 | 04:07 | 05:35 | 02:17 | 05:23 | 05:39 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:26:55 | 05:38 | 05:20 | 03:24 | 06:10 | 04:45 | 05:46 | 02:34 | 04:39 | 06:02 | |
|
with
Man Chung Cheung
|
OPEN WOMEN | 01:23:03 | 05:10 | 05:02 | 03:03 | 05:18 | 04:25 | 05:31 | 02:07 | 05:05 | 05:19 | |
| DOUBLES MEN | 01:24:33 | --:-- | 04:15 | 02:01 | 03:22 | 03:27 | 42:46 | 02:36 | 03:45 | 04:29 | ||
| DOUBLES MEN | 01:26:44 | 07:58 | 04:14 | 02:05 | 03:17 | 02:49 | 05:21 | 02:15 | 03:23 | 04:10 | ||
| DOUBLES MEN | 01:24:33 | --:-- | 04:15 | 02:01 | 03:22 | 03:27 | 42:46 | 02:36 | 03:45 | 04:29 |