K
DOUBLES PRO MEN
MEN
Ka Man Lee
41 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 41 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #27 · 30-34
TOTAL TIME
01:11:12
ROXZONE
07:28
RUNS
33:39
1. SKIERG
04:38
2. SLED PUSH
02:50
3. SLED PULL
03:55
4. BURPEES
02:51
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
03:22
8. WALL BALLS
06:15
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #175 · 40-44
TOTAL TIME
01:28:24
ROXZONE
06:41
RUNS
47:29
1. SKIERG
04:37
2. SLED PUSH
02:55
3. SLED PULL
04:15
4. BURPEES
03:47
5. ROWING
05:15
6. FARMERS
01:59
7. LUNGES
04:53
8. WALL BALLS
06:36
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #2 · 35-39
TOTAL TIME
00:53:14
ROXZONE
03:50
RUNS
28:40
1. SKIERG
03:23
2. SLED PUSH
01:27
3. SLED PULL
02:51
4. BURPEES
01:56
5. ROWING
03:45
6. FARMERS
01:18
7. LUNGES
02:28
8. WALL BALLS
03:39
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:10:38
ROXZONE
--:--
RUNS
37:29
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
03:39
4. BURPEES
03:00
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
04:12
8. WALL BALLS
04:36
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #9 · 40-44
TOTAL TIME
01:10:38
ROXZONE
05:38
RUNS
37:29
1. SKIERG
03:57
2. SLED PUSH
02:02
3. SLED PULL
03:39
4. BURPEES
03:00
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
04:12
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:12 | 07:28 | 04:38 | 02:50 | 03:55 | 02:51 | 04:38 | 01:44 | 03:22 | 06:15 | ||
| DOUBLES MIXED | 01:28:24 | 06:41 | 04:37 | 02:55 | 04:15 | 03:47 | 05:15 | 01:59 | 04:53 | 06:36 | ||
| DOUBLES PRO MEN | 00:53:14 | 03:50 | 03:23 | 01:27 | 02:51 | 01:56 | 03:45 | 01:18 | 02:28 | 03:39 | ||
| DOUBLES MEN | 01:10:38 | --:-- | 03:57 | 02:02 | 03:39 | 03:00 | 04:24 | 01:41 | 04:12 | 04:36 | ||
| DOUBLES MEN | 01:10:38 | 05:38 | 03:57 | 02:02 | 03:39 | 03:00 | 04:24 | 01:41 | 04:12 | 04:36 | ||
| RELAY MIXED | 01:10:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:59 | 11:22 | 04:13 | 02:38 | 03:37 | 03:55 | 04:46 | 01:57 | 04:18 | 04:10 | ||
| DOUBLES MEN | 01:22:59 | 11:22 | 04:13 | 02:38 | 03:37 | 03:55 | 04:46 | 01:57 | 04:18 | 04:10 | ||
| RELAY MEN | 01:26:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:38:30 | 15:30 | 05:49 | 02:08 | 06:08 | 04:50 | 06:13 | 02:00 | 04:32 | 06:57 | ||
| DOUBLES WOMEN | 01:38:30 | 15:30 | 05:49 | 02:08 | 06:08 | 04:50 | 06:13 | 02:00 | 04:32 | 06:57 | ||
|
with
Hei Ming Heman Lee
|
OPEN MEN | 01:42:32 | 13:24 | 04:48 | 03:17 | 05:54 | 08:34 | 05:15 | 02:31 | 07:20 | 10:38 | |
|
with
Hei Ming Heman Lee
|
OPEN MEN | 01:42:32 | 13:24 | 04:48 | 03:17 | 05:54 | 08:34 | 05:15 | 02:31 | 07:20 | 10:38 | |
| RELAY MIXED | 01:45:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:45:32 | --:-- | 05:30 | 02:08 | 04:59 | 04:54 | 05:36 | 01:38 | 03:38 | 05:59 | ||
| DOUBLES WOMEN | 01:45:32 | 09:04 | 05:30 | 02:08 | 04:59 | 04:54 | 05:36 | 01:38 | 03:38 | 05:59 | ||
| DOUBLES MIXED | 02:02:42 | --:-- | 05:23 | 03:50 | 06:33 | 03:50 | 05:39 | 02:35 | 04:57 | 05:40 | ||
| DOUBLES MIXED | 02:02:42 | 17:38 | 05:23 | 03:50 | 06:33 | 03:50 | 05:39 | 02:35 | 04:57 | 05:40 | ||
| DOUBLES MEN | 02:05:33 | 14:37 | 04:32 | 02:03 | 04:11 | 03:40 | 05:29 | 01:50 | 03:44 | 05:50 | ||
| DOUBLES MEN | 02:05:33 | 14:37 | 04:32 | 02:03 | 04:11 | 03:40 | 05:29 | 01:50 | 03:44 | 05:50 | ||
| DOUBLES MIXED | 01:20:21 | 07:31 | 04:42 | 01:48 | 03:18 | 04:29 | 04:45 | 02:04 | 04:40 | 05:38 | ||
| DOUBLES PRO MEN | 00:50:51 | 03:17 | 03:25 | 01:34 | 02:30 | 01:48 | 03:39 | 01:21 | 02:11 | 03:20 | ||
| DOUBLES MIXED | 01:31:21 | 12:55 | 04:28 | 03:20 | 05:07 | 04:03 | 04:51 | 02:04 | 04:57 | 04:47 | ||
|
with
Sherman Lee
|
OPEN MEN | 01:25:02 | 08:02 | 04:50 | 02:28 | 04:49 | 04:01 | 04:45 | 02:23 | 04:53 | 05:36 | |
|
with
King Hei Yau
|
DOUBLES MEN | 01:04:07 | 05:01 | 03:50 | 01:56 | 03:22 | 02:15 | 04:10 | 01:26 | 03:09 | 04:05 | |
| DOUBLES PRO MEN | 00:51:42 | 02:25 | 03:30 | 01:23 | 02:28 | 01:55 | 03:37 | 01:18 | 02:19 | 03:17 | ||
|
with
Wai Chung Lee
|
DOUBLES MEN | 01:17:10 | 05:12 | 04:10 | 01:56 | 03:35 | 02:23 | 04:31 | 01:29 | 02:59 | 04:50 | |
| DOUBLES WOMEN | 01:34:01 | 11:32 | 04:29 | 01:30 | 03:29 | 03:43 | 05:20 | 01:41 | 03:22 | 03:49 | ||
| DOUBLES MEN | 01:31:59 | 14:26 | 04:58 | 02:15 | 03:55 | 05:27 | 04:43 | 01:49 | 05:39 | 06:23 | ||
| DOUBLES MEN | 00:50:34 | 02:29 | 03:29 | 01:00 | 02:07 | 02:20 | 03:50 | 01:10 | 02:03 | 03:15 | ||
| DOUBLES WOMEN | 01:22:45 | 06:24 | 04:31 | 01:58 | 04:23 | 03:24 | 04:53 | 01:56 | 03:12 | 04:25 | ||
|
with
George Boardman-Lee
|
OPEN MEN | 01:24:58 | 07:11 | 04:42 | 03:30 | 05:19 | 05:43 | 05:07 | 02:35 | 05:25 | 07:58 | |
| DOUBLES MIXED | 01:17:56 | 06:43 | 04:17 | 01:57 | 03:08 | 02:19 | 04:22 | 01:16 | 02:58 | 04:25 | ||
| RELAY MIXED | 01:24:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:01:13 | 04:27 | 03:50 | 01:30 | 02:27 | 02:16 | 04:25 | 01:28 | 02:37 | 03:54 | ||
| DOUBLES MEN | 01:01:13 | 04:27 | 03:50 | 01:30 | 02:27 | 02:16 | 04:25 | 01:28 | 02:37 | 03:54 | ||
| RELAY MIXED | 01:23:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:40:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:08:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wyman Lee
|
OPEN MEN | 01:49:35 | 11:05 | 05:01 | 03:49 | 08:13 | 06:42 | 05:34 | 03:03 | 05:15 | 06:28 | |
|
with
Wyman Lee
|
OPEN MEN | 01:57:28 | 09:53 | 04:45 | 04:29 | 06:10 | 08:28 | 05:26 | 03:02 | 05:41 | 07:59 |