A
DOUBLES MEN
MEN
Alimuzzaman Chowdhury
14 RACES RECORDED
PERSONAL BEST (PB)
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01:25:14
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #141 · 30-34
TOTAL TIME
03:08:48
ROXZONE
21:03
RUNS
14:41
1. SKIERG
05:28
2. SLED PUSH
05:18
3. SLED PULL
11:36
4. BURPEES
16:47
5. ROWING
05:42
6. FARMERS
04:24
7. LUNGES
11:57
8. WALL BALLS
32:00
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:11:57
ROXZONE
--:--
RUNS
36:47
1. SKIERG
04:52
2. SLED PUSH
02:25
3. SLED PULL
04:22
4. BURPEES
02:24
5. ROWING
05:38
6. FARMERS
01:42
7. LUNGES
03:12
8. WALL BALLS
05:22
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #4 · 16-24
TOTAL TIME
01:11:57
ROXZONE
05:13
RUNS
36:47
1. SKIERG
04:52
2. SLED PUSH
02:25
3. SLED PULL
04:22
4. BURPEES
02:24
5. ROWING
05:38
6. FARMERS
01:42
7. LUNGES
03:12
8. WALL BALLS
05:22
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
with
CHUNMAN CHOW
TOTAL TIME
01:25:14
ROXZONE
10:30
RUNS
33:47
1. SKIERG
04:51
2. SLED PUSH
03:59
3. SLED PULL
05:56
4. BURPEES
04:33
5. ROWING
05:13
6. FARMERS
02:42
7. LUNGES
04:54
8. WALL BALLS
08:54
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #124 · 35-39
with
Chunman Chow
TOTAL TIME
01:25:14
ROXZONE
10:30
RUNS
33:44
1. SKIERG
04:51
2. SLED PUSH
03:59
3. SLED PULL
05:56
4. BURPEES
04:33
5. ROWING
05:13
6. FARMERS
02:42
7. LUNGES
04:54
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 03:08:48 | 21:03 | 05:28 | 05:18 | 11:36 | 16:47 | 05:42 | 04:24 | 11:57 | 32:00 | ||
| DOUBLES MEN | 01:11:57 | --:-- | 04:52 | 02:25 | 04:22 | 02:24 | 05:38 | 01:42 | 03:12 | 05:22 | ||
| DOUBLES MEN | 01:11:57 | 05:13 | 04:52 | 02:25 | 04:22 | 02:24 | 05:38 | 01:42 | 03:12 | 05:22 | ||
|
with
CHUNMAN CHOW
|
OPEN MEN | 01:25:14 | 10:30 | 04:51 | 03:59 | 05:56 | 04:33 | 05:13 | 02:42 | 04:54 | 08:54 | |
|
with
Chunman Chow
|
OPEN MEN | 01:25:14 | 10:30 | 04:51 | 03:59 | 05:56 | 04:33 | 05:13 | 02:42 | 04:54 | 08:54 | |
|
with
Chunman Chow
|
OPEN MEN | 01:26:15 | --:-- | 05:05 | 01:39 | 06:23 | 04:26 | 04:49 | 02:36 | 05:07 | 07:53 | |
|
with
Chunman Chow
|
OPEN MEN | 01:26:15 | 08:05 | 05:05 | 01:39 | 06:23 | 04:26 | 04:49 | 02:36 | 05:07 | 07:53 | |
| RELAY MEN | 01:29:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:39:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:40:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:19:13 | 16:09 | 06:04 | 04:51 | 07:30 | 09:38 | 05:48 | 03:57 | 17:09 | 19:01 | ||
| OPEN MEN | 02:19:13 | 16:09 | 06:04 | 04:51 | 07:30 | 09:38 | 05:48 | 03:57 | 17:09 | 19:01 | ||
|
with
Man Him Chow
|
OPEN MEN | 01:38:58 | 07:54 | 05:00 | 03:53 | 05:49 | 05:45 | 05:16 | 02:17 | 06:44 | 07:32 | |
|
with
Man Him Chow
|
OPEN MEN | 01:48:38 | 06:47 | 04:58 | 03:33 | 07:14 | 05:42 | 05:23 | 02:30 | 06:37 | 09:07 |