K
DOUBLES MEN
MEN
Kin Man Choi
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #45 · 35-39
TOTAL TIME
01:14:31
ROXZONE
07:39
RUNS
38:24
1. SKIERG
04:25
2. SLED PUSH
02:13
3. SLED PULL
04:10
4. BURPEES
03:01
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
04:06
8. WALL BALLS
04:21
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #287 · 35-39
TOTAL TIME
02:16:29
ROXZONE
14:49
RUNS
04:00
1. SKIERG
05:22
2. SLED PUSH
04:25
3. SLED PULL
08:04
4. BURPEES
10:42
5. ROWING
06:05
6. FARMERS
03:48
7. LUNGES
09:14
8. WALL BALLS
10:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
FU IN LAO
TOTAL TIME
01:22:05
ROXZONE
11:04
RUNS
45:29
1. SKIERG
04:14
2. SLED PUSH
01:37
3. SLED PULL
03:08
4. BURPEES
02:57
5. ROWING
04:48
6. FARMERS
01:27
7. LUNGES
03:35
8. WALL BALLS
03:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #191 · 35-39
with
FU IN Lao
TOTAL TIME
01:22:05
ROXZONE
11:04
RUNS
45:25
1. SKIERG
04:14
2. SLED PUSH
01:37
3. SLED PULL
03:08
4. BURPEES
02:57
5. ROWING
04:48
6. FARMERS
01:27
7. LUNGES
03:35
8. WALL BALLS
03:54
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:29:18
ROXZONE
11:56
RUNS
42:24
1. SKIERG
06:04
2. SLED PUSH
02:12
3. SLED PULL
05:19
4. BURPEES
04:48
5. ROWING
05:29
6. FARMERS
01:56
7. LUNGES
04:44
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:14:31 | 07:39 | 04:25 | 02:13 | 04:10 | 03:01 | 04:36 | 01:42 | 04:06 | 04:21 | ||
| OPEN MEN | 02:16:29 | 14:49 | 05:22 | 04:25 | 08:04 | 10:42 | 06:05 | 03:48 | 09:14 | 10:06 | ||
|
with
FU IN LAO
|
DOUBLES MEN | 01:22:05 | 11:04 | 04:14 | 01:37 | 03:08 | 02:57 | 04:48 | 01:27 | 03:35 | 03:54 | |
|
with
FU IN Lao
|
DOUBLES MEN | 01:22:05 | 11:04 | 04:14 | 01:37 | 03:08 | 02:57 | 04:48 | 01:27 | 03:35 | 03:54 | |
| DOUBLES WOMEN | 01:29:18 | 11:56 | 06:04 | 02:12 | 05:19 | 04:48 | 05:29 | 01:56 | 04:44 | 04:35 | ||
| DOUBLES WOMEN | 01:29:18 | 11:56 | 06:04 | 02:12 | 05:19 | 04:48 | 05:29 | 01:56 | 04:44 | 04:35 | ||
| DOUBLES MIXED | 01:37:02 | --:-- | 04:34 | 04:08 | 05:35 | 03:59 | 05:20 | 04:00 | 05:28 | 04:27 | ||
| DOUBLES MIXED | 01:37:02 | 08:30 | 04:34 | 04:08 | 05:35 | 03:59 | 05:20 | 04:00 | 05:28 | 04:27 | ||
|
with
Kai Man Choi
|
OPEN WOMEN | 01:45:13 | 15:19 | 05:25 | 03:08 | 04:41 | 07:58 | 05:59 | 02:11 | 05:01 | 07:09 | |
|
with
Kai Man Choi
|
OPEN WOMEN | 01:45:13 | 15:19 | 05:25 | 03:08 | 04:41 | 07:58 | 05:59 | 02:11 | 05:01 | 07:09 | |
| DOUBLES MIXED | 01:51:03 | --:-- | 04:31 | 07:39 | 05:20 | 04:16 | 05:48 | 02:30 | 05:23 | 07:10 | ||
| DOUBLES MIXED | 01:51:03 | 11:20 | 04:31 | 07:39 | 05:20 | 04:16 | 05:48 | 02:30 | 05:23 | 07:10 | ||
|
with
Herman Choi
|
OPEN MEN | 01:52:35 | 14:11 | 05:04 | 05:30 | 08:37 | 07:24 | 05:03 | 03:06 | 08:56 | 10:36 | |
|
with
Herman Choi
|
OPEN MEN | 01:52:35 | 14:11 | 05:04 | 05:30 | 08:37 | 07:24 | 05:03 | 03:06 | 08:56 | 10:36 | |
| DOUBLES MEN | 01:07:50 | 05:41 | 04:03 | 01:49 | 03:49 | 02:22 | 04:25 | 01:44 | 03:25 | 04:11 | ||
|
with
Chun Man Choi
|
OPEN MEN | 01:27:36 | 06:17 | 05:00 | 03:57 | 05:14 | 04:06 | 05:06 | 03:03 | 05:35 | 09:06 | |
| RELAY MEN | 01:45:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:21:03 | 08:48 | 04:32 | 02:40 | 04:54 | 03:42 | 05:33 | 02:05 | 03:15 | 04:32 | ||
| DOUBLES MEN | 01:36:20 | 11:41 | 04:15 | 01:57 | 05:05 | 02:34 | 05:18 | 02:47 | 04:04 | 06:35 | ||
|
with
Hing Wan Herman Choi
|
OPEN MEN | 02:14:24 | 11:00 | 04:51 | 04:16 | 06:30 | 07:31 | 06:49 | 04:00 | 09:41 | 08:20 | |
| DOUBLES MEN | 01:36:20 | 11:41 | 04:15 | 01:57 | 05:05 | 02:34 | 05:18 | 02:47 | 04:04 | 06:35 |