M
DOUBLES PRO MEN
MEN
Man Kit Cheung
50 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 50 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES MEN
AG #2 · 30-34
with
King Shing Che
TOTAL TIME
01:00:16
ROXZONE
03:58
RUNS
34:50
1. SKIERG
03:48
2. SLED PUSH
01:27
3. SLED PULL
02:38
4. BURPEES
02:07
5. ROWING
03:57
6. FARMERS
01:13
7. LUNGES
02:34
8. WALL BALLS
03:50
HYROX Delhi 2026
JAN 2027
OPEN MEN
AG #2 · 30-34
TOTAL TIME
01:09:23
ROXZONE
04:45
RUNS
35:29
1. SKIERG
04:20
2. SLED PUSH
02:47
3. SLED PULL
04:31
4. BURPEES
03:39
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
03:37
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ka Ho Chung
TOTAL TIME
01:09:21
ROXZONE
09:58
RUNS
35:02
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
04:04
4. BURPEES
01:56
5. ROWING
04:07
6. FARMERS
01:15
7. LUNGES
02:56
8. WALL BALLS
04:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #17 · 30-34
with
Ka Ho Chung
TOTAL TIME
01:09:21
ROXZONE
09:58
RUNS
34:59
1. SKIERG
03:57
2. SLED PUSH
01:54
3. SLED PULL
04:04
4. BURPEES
01:56
5. ROWING
04:07
6. FARMERS
01:15
7. LUNGES
02:56
8. WALL BALLS
04:20
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:13:38
ROXZONE
--:--
RUNS
38:02
1. SKIERG
04:25
2. SLED PUSH
02:43
3. SLED PULL
04:34
4. BURPEES
02:43
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
03:01
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
King Shing Che
|
DOUBLES MEN | 01:00:16 | 03:58 | 03:48 | 01:27 | 02:38 | 02:07 | 03:57 | 01:13 | 02:34 | 03:50 | |
| OPEN MEN | 01:09:23 | 04:45 | 04:20 | 02:47 | 04:31 | 03:39 | 04:30 | 01:37 | 03:37 | 04:14 | ||
|
with
Ka Ho Chung
|
DOUBLES MEN | 01:09:21 | 09:58 | 03:57 | 01:54 | 04:04 | 01:56 | 04:07 | 01:15 | 02:56 | 04:20 | |
|
with
Ka Ho Chung
|
DOUBLES PRO MEN | 01:09:21 | 09:58 | 03:57 | 01:54 | 04:04 | 01:56 | 04:07 | 01:15 | 02:56 | 04:20 | |
| DOUBLES MEN | 01:13:38 | --:-- | 04:25 | 02:43 | 04:34 | 02:43 | 04:36 | 01:41 | 03:01 | 05:10 | ||
| DOUBLES MEN | 01:13:38 | 06:43 | 04:25 | 02:43 | 04:34 | 02:43 | 04:36 | 01:41 | 03:01 | 05:10 | ||
|
with
Man Cheung Leung
|
OPEN MEN | 01:22:57 | 12:05 | 04:48 | 02:03 | 04:36 | 07:10 | 05:11 | 02:23 | 04:33 | 07:07 | |
|
with
Man Cheung Leung
|
OPEN MEN | 01:22:57 | 12:05 | 04:48 | 02:03 | 04:36 | 07:10 | 05:11 | 02:23 | 04:33 | 07:07 | |
| DOUBLES MEN | 01:28:41 | 14:29 | 04:19 | 02:02 | 03:49 | 04:11 | 05:08 | 01:47 | 03:45 | 05:17 | ||
| DOUBLES MEN | 01:28:41 | 14:29 | 04:19 | 02:02 | 03:49 | 04:11 | 05:08 | 01:47 | 03:45 | 05:17 | ||
| DOUBLES WOMEN | 01:31:09 | 12:58 | 06:14 | 02:30 | 05:06 | 04:30 | 06:10 | 02:56 | 03:54 | 04:51 | ||
| DOUBLES WOMEN | 01:31:09 | 12:58 | 06:14 | 02:30 | 05:06 | 04:30 | 06:10 | 02:56 | 03:54 | 04:51 | ||
| DOUBLES WOMEN | 01:35:52 | 13:13 | 05:10 | 02:32 | 05:47 | 06:46 | 05:26 | 02:14 | 05:33 | 05:40 | ||
| DOUBLES WOMEN | 01:35:52 | 13:13 | 05:10 | 02:32 | 05:47 | 06:46 | 05:26 | 02:14 | 05:33 | 05:40 | ||
| DOUBLES MIXED | 01:38:13 | 13:07 | 04:52 | 02:09 | 04:44 | 03:08 | 05:58 | 02:48 | 04:19 | 08:41 | ||
| DOUBLES MIXED | 01:38:13 | 13:07 | 04:52 | 02:09 | 04:44 | 03:08 | 05:58 | 02:48 | 04:19 | 08:41 | ||
|
with
Lap Man Cheung
|
OPEN MEN | 01:38:17 | 12:44 | 04:44 | 03:43 | 06:31 | 06:29 | 05:04 | 02:48 | 05:50 | 13:19 | |
|
with
Lap Man Cheung
|
OPEN MEN | 01:38:17 | 12:44 | 04:44 | 03:43 | 06:31 | 06:29 | 05:04 | 02:48 | 05:50 | 13:19 | |
| DOUBLES WOMEN | 01:38:22 | 12:20 | 05:49 | 02:12 | 05:17 | 05:44 | 06:15 | 01:56 | 05:37 | 07:32 | ||
| DOUBLES WOMEN | 01:38:22 | 12:20 | 05:49 | 02:12 | 05:17 | 05:44 | 06:15 | 01:56 | 05:37 | 07:32 | ||
| RELAY MIXED | 01:43:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:45:21 | 14:05 | 05:33 | 02:43 | 06:13 | 05:38 | 05:46 | 02:15 | 04:55 | 06:47 | ||
| DOUBLES WOMEN | 01:45:21 | 14:05 | 05:33 | 02:43 | 06:13 | 05:38 | 05:46 | 02:15 | 04:55 | 06:47 | ||
| DOUBLES MIXED | 01:46:10 | 15:12 | 04:28 | 02:24 | 03:40 | 04:07 | 05:01 | 02:03 | 05:09 | 09:21 | ||
| DOUBLES MIXED | 01:46:10 | 15:12 | 04:28 | 02:24 | 03:40 | 04:07 | 05:01 | 02:03 | 05:09 | 09:21 | ||
| DOUBLES MEN | 01:47:29 | 16:12 | 04:30 | 02:10 | 03:46 | 04:38 | 05:12 | 01:44 | 04:11 | 06:41 | ||
| DOUBLES MEN | 01:47:29 | 16:12 | 04:30 | 02:10 | 03:46 | 04:38 | 05:12 | 01:44 | 04:11 | 06:41 | ||
| DOUBLES MIXED | 01:47:50 | 15:30 | 04:44 | 02:47 | 06:04 | 05:14 | 05:11 | 02:23 | 06:10 | 12:00 | ||
| DOUBLES MIXED | 01:47:50 | 15:30 | 04:44 | 02:47 | 06:04 | 05:14 | 05:11 | 02:23 | 06:10 | 12:00 | ||
| RELAY MIXED | 01:50:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:50:26 | 17:05 | 05:07 | 02:19 | 04:34 | 04:21 | 05:41 | 01:49 | 04:19 | 05:19 | ||
| DOUBLES WOMEN | 01:50:26 | 17:05 | 05:07 | 02:19 | 04:34 | 04:21 | 05:41 | 01:49 | 04:19 | 05:19 | ||
| DOUBLES MIXED | 01:56:21 | 16:02 | 04:54 | 03:36 | 06:08 | 04:51 | 05:41 | 02:07 | 05:28 | 06:19 | ||
| DOUBLES MIXED | 01:56:21 | 16:02 | 04:54 | 03:36 | 06:08 | 04:51 | 05:41 | 02:07 | 05:28 | 06:19 | ||
| DOUBLES MIXED | 02:10:10 | 19:59 | 05:15 | 03:16 | 05:52 | 05:23 | 05:22 | 02:14 | 06:30 | 09:42 | ||
| DOUBLES MIXED | 02:10:10 | 19:59 | 05:15 | 03:16 | 05:52 | 05:23 | 05:22 | 02:14 | 06:30 | 09:42 | ||
| DOUBLES WOMEN | 01:22:31 | 08:33 | 04:58 | 02:28 | 04:36 | 03:14 | 05:18 | 01:42 | 03:07 | 04:24 | ||
| DOUBLES WOMEN | 01:22:31 | 08:33 | 04:58 | 02:28 | 04:36 | 03:14 | 05:18 | 01:42 | 03:07 | 04:24 | ||
| OPEN MEN | 01:09:57 | 08:18 | 04:27 | 03:17 | 04:09 | 03:47 | 04:24 | 01:37 | 03:47 | 05:29 | ||
| DOUBLES WOMEN | 01:44:47 | 08:20 | 06:00 | 02:44 | 06:30 | 05:48 | 06:01 | 02:03 | 05:27 | 09:06 | ||
| OPEN MEN | 01:15:45 | 08:36 | 04:28 | 03:05 | 05:20 | 04:04 | 04:40 | 01:41 | 04:07 | 06:19 | ||
| RELAY MIXED | 01:15:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
King Shing Che
|
DOUBLES MEN | 01:01:38 | 05:57 | 03:48 | 01:58 | 03:07 | 02:03 | 04:39 | 01:05 | 02:48 | 04:04 | |
| DOUBLES MEN | 01:11:38 | 05:20 | 04:04 | 01:36 | 02:59 | 02:51 | 04:23 | 01:25 | 02:52 | 04:02 | ||
| DOUBLES MEN | 01:13:42 | 06:00 | 04:03 | 01:40 | 03:28 | 02:49 | 04:18 | 01:15 | 03:38 | 04:02 | ||
| DOUBLES MEN | 01:21:26 | 05:32 | 04:34 | 02:04 | 05:15 | 04:41 | 04:51 | 01:54 | 04:11 | 09:17 | ||
| RELAY MIXED | 01:57:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tsz Kei Wong
|
DOUBLES MIXED | 01:10:22 | --:-- | 04:22 | 02:19 | 02:39 | 02:07 | 04:38 | 01:33 | 02:59 | 04:09 | |
| OPEN MEN | 01:57:05 | 11:58 | 04:55 | 04:45 | 06:47 | 07:58 | 05:19 | 03:20 | 09:04 | 11:56 | ||
| OPEN MEN | 01:57:33 | 10:08 | 05:06 | 04:02 | 06:36 | 06:40 | 05:23 | 03:23 | 09:34 | 13:00 |