M
DOUBLES PRO MEN
MEN
Man Kit Yeung
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY MEN
AG #25 · U40
TOTAL TIME
01:08:19
ROXZONE
07:13
RUNS
31:07
1. SKIERG
04:41
2. SLED PUSH
02:53
3. SLED PULL
03:43
4. BURPEES
02:35
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
04:42
8. WALL BALLS
04:20
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #66 · 30-34
with
Mark Chan
TOTAL TIME
01:20:25
ROXZONE
08:58
RUNS
39:51
1. SKIERG
04:18
2. SLED PUSH
02:26
3. SLED PULL
04:53
4. BURPEES
03:37
5. ROWING
04:34
6. FARMERS
02:01
7. LUNGES
05:28
8. WALL BALLS
04:27
HYROX Chiba 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 30-34
TOTAL TIME
01:22:14
ROXZONE
05:01
RUNS
47:05
1. SKIERG
04:52
2. SLED PUSH
01:42
3. SLED PULL
04:52
4. BURPEES
04:09
5. ROWING
05:15
6. FARMERS
01:41
7. LUNGES
03:42
8. WALL BALLS
04:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:14:42
ROXZONE
09:53
RUNS
36:56
1. SKIERG
04:51
2. SLED PUSH
02:08
3. SLED PULL
03:43
4. BURPEES
03:14
5. ROWING
05:12
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
03:47
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #22 · 25-29
TOTAL TIME
01:14:42
ROXZONE
09:53
RUNS
36:53
1. SKIERG
04:51
2. SLED PUSH
02:08
3. SLED PULL
03:43
4. BURPEES
03:14
5. ROWING
05:12
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:19 | 07:13 | 04:41 | 02:53 | 03:43 | 02:35 | 05:16 | 01:56 | 04:42 | 04:20 | ||
|
with
Mark Chan
|
DOUBLES PRO MEN | 01:20:25 | 08:58 | 04:18 | 02:26 | 04:53 | 03:37 | 04:34 | 02:01 | 05:28 | 04:27 | |
| DOUBLES WOMEN | 01:22:14 | 05:01 | 04:52 | 01:42 | 04:52 | 04:09 | 05:15 | 01:41 | 03:42 | 04:03 | ||
| DOUBLES WOMEN | 01:14:42 | 09:53 | 04:51 | 02:08 | 03:43 | 03:14 | 05:12 | 01:39 | 03:26 | 03:47 | ||
| DOUBLES WOMEN | 01:14:42 | 09:53 | 04:51 | 02:08 | 03:43 | 03:14 | 05:12 | 01:39 | 03:26 | 03:47 | ||
| DOUBLES WOMEN | 01:23:43 | --:-- | 04:48 | 02:06 | 03:44 | 03:23 | 05:04 | 01:48 | 03:08 | 04:15 | ||
| DOUBLES WOMEN | 01:23:43 | 06:36 | 04:48 | 02:06 | 03:44 | 03:23 | 05:04 | 01:48 | 03:08 | 04:15 | ||
| DOUBLES MEN | 01:30:17 | 14:01 | 04:23 | 01:48 | 04:32 | 04:04 | 05:07 | 01:48 | 05:51 | 05:46 | ||
| DOUBLES MEN | 01:30:17 | 14:01 | 04:23 | 01:48 | 04:32 | 04:04 | 05:07 | 01:48 | 05:51 | 05:46 | ||
| DOUBLES MEN | 01:30:41 | 11:03 | 04:32 | 02:08 | 05:03 | 04:08 | 05:13 | 01:54 | 05:48 | 10:37 | ||
| DOUBLES MEN | 01:30:41 | 11:03 | 04:32 | 02:08 | 05:03 | 04:08 | 05:13 | 01:54 | 05:48 | 10:37 | ||
| DOUBLES MEN | 01:44:35 | 15:48 | 04:51 | 02:11 | 04:28 | 04:02 | 04:57 | 01:51 | 05:44 | 08:08 | ||
| DOUBLES MEN | 01:44:35 | 15:48 | 04:51 | 02:11 | 04:28 | 04:02 | 04:57 | 01:51 | 05:44 | 08:08 | ||
| DOUBLES MIXED | 01:59:09 | 16:48 | 04:39 | 02:59 | 05:59 | 05:24 | 05:23 | 02:21 | 05:58 | 12:03 | ||
| DOUBLES MIXED | 01:59:09 | 16:48 | 04:39 | 02:59 | 05:59 | 05:24 | 05:23 | 02:21 | 05:58 | 12:03 | ||
| RELAY MEN | 02:00:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:15:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:44:03 | 10:42 | 04:51 | 02:17 | 05:27 | 06:21 | 04:48 | 02:23 | 06:11 | 08:16 | ||
| DOUBLES MIXED | 01:44:03 | 10:42 | 04:51 | 02:17 | 05:27 | 06:21 | 04:48 | 02:23 | 06:11 | 08:16 | ||
| OPEN MEN | 01:38:19 | 06:59 | 04:52 | 02:50 | 07:09 | 08:25 | 05:16 | 02:31 | 05:13 | 09:10 | ||
| DOUBLES WOMEN | 01:27:34 | 06:46 | 05:08 | 02:01 | 03:51 | 04:32 | 05:18 | 01:41 | 03:05 | 06:24 | ||
| DOUBLES MIXED | 01:44:43 | 09:24 | 04:35 | 02:53 | 05:32 | 04:16 | 05:40 | 01:51 | 05:24 | 08:33 | ||
| DOUBLES MEN | 02:05:07 | 08:40 | 04:58 | 02:07 | 07:09 | 05:21 | 06:42 | 02:12 | 06:51 | 07:37 | ||
| DOUBLES WOMEN | 01:15:03 | --:-- | 04:39 | 01:21 | 03:30 | 02:27 | 04:44 | 01:55 | 02:38 | 02:29 | ||
| DOUBLES MIXED | 01:16:57 | 04:47 | 04:30 | 02:26 | 03:43 | 03:08 | 04:38 | 02:07 | 03:22 | 03:21 | ||
| DOUBLES MEN | 01:28:08 | 10:50 | 03:54 | 02:05 | 03:05 | 03:21 | 04:41 | 02:08 | 03:39 | 03:39 | ||
|
with
Yi Man Yeung
|
OPEN WOMEN | 01:48:38 | 06:10 | 05:26 | 03:01 | 07:55 | 07:32 | 05:33 | 03:13 | 05:58 | 05:08 | |
|
with
Yi Man Yeung
|
PRO WOMEN | 01:48:53 | 09:30 | 04:55 | 05:38 | 10:55 | 03:29 | 05:08 | 03:55 | 05:06 | 06:22 | |
|
with
Yi Man Yeung
|
OPEN WOMEN | 01:48:38 | 06:10 | 05:26 | 03:01 | 07:55 | 07:32 | 05:33 | 03:13 | 05:58 | 05:08 |