M
DOUBLES PRO MEN
MEN
Manaf Zakari
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:30
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #45 · 25-29
with
Jendrik Brügmann
TOTAL TIME
01:03:28
ROXZONE
--:--
RUNS
27:36
1. SKIERG
03:45
2. SLED PUSH
02:43
3. SLED PULL
03:24
4. BURPEES
02:55
5. ROWING
04:02
6. FARMERS
01:28
7. LUNGES
02:55
8. WALL BALLS
04:10
HYROX Cologne 2025
APR 2025
PRO MEN
AG #56 · 25-29
TOTAL TIME
01:29:43
ROXZONE
05:30
RUNS
37:46
1. SKIERG
04:13
2. SLED PUSH
03:08
3. SLED PULL
05:34
4. BURPEES
07:11
5. ROWING
05:07
6. FARMERS
02:46
7. LUNGES
05:48
8. WALL BALLS
12:40
HYROX Stuttgart 2023
MAR 2023
DOUBLES MEN
with
Jendrik Brügmann
TOTAL TIME
01:08:15
ROXZONE
05:36
RUNS
40:37
1. SKIERG
03:43
2. SLED PUSH
01:15
3. SLED PULL
02:01
4. BURPEES
02:44
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
02:53
8. WALL BALLS
03:47
HYROX M Nchen 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:27:30
ROXZONE
06:08
RUNS
43:09
1. SKIERG
04:15
2. SLED PUSH
02:46
3. SLED PULL
04:07
4. BURPEES
08:32
5. ROWING
04:49
6. FARMERS
02:20
7. LUNGES
05:28
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jendrik Brügmann
|
DOUBLES PRO MEN | 01:03:28 | --:-- | 03:45 | 02:43 | 03:24 | 02:55 | 04:02 | 01:28 | 02:55 | 04:10 | |
| PRO MEN | 01:29:43 | 05:30 | 04:13 | 03:08 | 05:34 | 07:11 | 05:07 | 02:46 | 05:48 | 12:40 | ||
|
with
Jendrik Brügmann
|
DOUBLES MEN | 01:08:15 | 05:36 | 03:43 | 01:15 | 02:01 | 02:44 | 04:09 | 01:36 | 02:53 | 03:47 | |
| OPEN MEN | 01:27:30 | 06:08 | 04:15 | 02:46 | 04:07 | 08:32 | 04:49 | 02:20 | 05:28 | 06:02 |