← ATHLETES / Mandy Koot

M

DOUBLES PRO WOMEN WOMEN

Mandy Koot

7 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Utrecht 2025 NOV 2025

DOUBLES MIXED AG #37 · 25-29

with Regino Barroso

TOTAL TIME 01:11:23

ROXZONE 04:33

1. SKIERG 03:49

2. SLED PUSH 02:55

3. SLED PULL 02:55

4. BURPEES 03:35

5. ROWING 04:26

6. FARMERS 01:37

7. LUNGES 03:42

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES WOMEN AG #54 · 30-34

with Christa De Groot

TOTAL TIME 01:21:02

ROXZONE 04:54

1. SKIERG 04:13

2. SLED PUSH 01:47

3. SLED PULL 03:06

4. BURPEES 03:23

5. ROWING 04:25

6. FARMERS 01:55

7. LUNGES 03:15

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

OPEN WOMEN AG #36 · 25-29

TOTAL TIME 01:21:16

ROXZONE 06:57

1. SKIERG 04:41

2. SLED PUSH 02:33

3. SLED PULL 04:33

4. BURPEES 06:05

5. ROWING 04:59

6. FARMERS 02:00

7. LUNGES 03:51

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MIXED AG #105 · U29

with Wesley Koot

TOTAL TIME 01:14:02

ROXZONE 05:56

1. SKIERG 03:52

2. SLED PUSH 02:02

3. SLED PULL 02:54

4. BURPEES 04:15

5. ROWING 04:25

6. FARMERS 01:39

7. LUNGES 03:13

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES PRO WOMEN AG #19 · U29

with Marit Van Gijsel

TOTAL TIME 01:18:50

ROXZONE 05:13

1. SKIERG 04:26

2. SLED PUSH 02:02

3. SLED PULL 04:16

4. BURPEES 03:02

5. ROWING 04:37

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:27:14

ROXZONE 04:58

1. SKIERG 04:53

2. SLED PUSH 02:06

3. SLED PULL 06:04

4. BURPEES 06:50

5. ROWING 05:21

6. FARMERS 02:06

7. LUNGES 03:58

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:30:38

ROXZONE 06:17

1. SKIERG 04:37

2. SLED PUSH 03:38

3. SLED PULL 05:03

4. BURPEES 04:50

5. ROWING 04:49

6. FARMERS 02:19

7. LUNGES 04:58

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Utrecht 2025 NOV 2025 with Regino Barroso	DOUBLES MIXED	01:11:23	04:33	03:49	02:55	02:55	03:35	04:26	01:37	03:42	03:31	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Christa De Groot	DOUBLES WOMEN	01:21:02	04:54	04:13	01:47	03:06	03:23	04:25	01:55	03:15	03:46	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025	OPEN WOMEN	01:21:16	06:57	04:41	02:33	04:33	06:05	04:59	02:00	03:51	05:06	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Wesley Koot	DOUBLES MIXED	01:14:02	05:56	03:52	02:02	02:54	04:15	04:25	01:39	03:13	03:42	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Marit Van Gijsel	DOUBLES PRO WOMEN	01:18:50	05:13	04:26	02:02	04:16	03:02	04:37	01:44	03:42	03:40	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023	OPEN WOMEN	01:27:14	04:58	04:53	02:06	06:04	06:50	05:21	02:06	03:58	03:38	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023	PRO WOMEN	01:30:38	06:17	04:37	03:38	05:03	04:50	04:49	02:19	04:58	06:04	RACE VIEW → \| COMPARE

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