M
PRO WOMEN
WOMEN
Mandy Spahn
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:19:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Ottawa 2026
MAY 2026
PRO WOMEN
AG #6 · 40-44
TOTAL TIME
01:19:40
ROXZONE
04:59
RUNS
39:37
1. SKIERG
05:12
2. SLED PUSH
03:09
3. SLED PULL
04:57
4. BURPEES
04:45
5. ROWING
05:11
6. FARMERS
01:57
7. LUNGES
04:11
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:19:40 | 04:59 | 05:12 | 03:09 | 04:57 | 04:45 | 05:11 | 01:57 | 04:11 | 05:45 |