M
PRO WOMEN
WOMEN
Mandy Staargaard
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #3 · 16-24
TOTAL TIME
01:08:51
ROXZONE
04:34
RUNS
33:23
1. SKIERG
04:35
2. SLED PUSH
03:22
3. SLED PULL
04:33
4. BURPEES
04:08
5. ROWING
04:41
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Maastricht 2026
OCT 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:09:44
ROXZONE
05:18
RUNS
33:15
1. SKIERG
04:39
2. SLED PUSH
03:08
3. SLED PULL
04:25
4. BURPEES
04:03
5. ROWING
04:57
6. FARMERS
01:55
7. LUNGES
03:39
8. WALL BALLS
04:33
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO WOMEN
AG #8 · 25-29
with
Evelien van Esch
TOTAL TIME
01:04:27
ROXZONE
05:27
RUNS
32:46
1. SKIERG
04:19
2. SLED PUSH
02:10
3. SLED PULL
03:14
4. BURPEES
03:35
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
02:50
8. WALL BALLS
03:34
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO WOMEN
AG #6 · 25-29
with
Evelien Van Esch
TOTAL TIME
01:04:00
ROXZONE
04:34
RUNS
33:00
1. SKIERG
04:20
2. SLED PUSH
02:13
3. SLED PULL
03:51
4. BURPEES
02:52
5. ROWING
04:37
6. FARMERS
01:54
7. LUNGES
03:15
8. WALL BALLS
03:29
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO WOMEN
AG #8 · 25-29
with
Evelien Van Esch
TOTAL TIME
01:06:40
ROXZONE
03:51
RUNS
35:54
1. SKIERG
04:21
2. SLED PUSH
02:14
3. SLED PULL
03:46
4. BURPEES
02:57
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
03:04
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:08:51 | 04:34 | 04:35 | 03:22 | 04:33 | 04:08 | 04:41 | 01:51 | 03:40 | 04:12 | ||
| PRO WOMEN | 01:09:44 | 05:18 | 04:39 | 03:08 | 04:25 | 04:03 | 04:57 | 01:55 | 03:39 | 04:33 | ||
|
with
Evelien van Esch
|
DOUBLES PRO WOMEN | 01:04:27 | 05:27 | 04:19 | 02:10 | 03:14 | 03:35 | 04:44 | 01:52 | 02:50 | 03:34 | |
|
with
Evelien Van Esch
|
DOUBLES PRO WOMEN | 01:04:00 | 04:34 | 04:20 | 02:13 | 03:51 | 02:52 | 04:37 | 01:54 | 03:15 | 03:29 | |
|
with
Evelien Van Esch
|
DOUBLES PRO WOMEN | 01:06:40 | 03:51 | 04:21 | 02:14 | 03:46 | 02:57 | 04:46 | 02:00 | 03:04 | 03:52 | |
| OPEN WOMEN | 01:08:33 | 05:35 | 04:47 | 02:24 | 03:22 | 03:35 | 05:16 | 01:50 | 03:03 | 04:29 | ||
|
with
Evelien Van Esch
|
DOUBLES WOMEN | 01:06:20 | 05:00 | 04:22 | 01:40 | 03:34 | 02:47 | 04:56 | 01:38 | 02:38 | 03:45 | |
|
with
Evelien Van Esch
|
DOUBLES PRO WOMEN | 01:11:46 | 06:13 | 04:28 | 01:52 | 04:17 | 03:24 | 04:54 | 01:59 | 03:38 | 03:53 | |
|
with
Evelien Van Esch
|
DOUBLES WOMEN | 01:13:06 | 05:19 | 04:29 | 01:50 | 03:32 | 03:26 | 04:42 | 01:56 | 02:53 | 03:33 |