M
RELAY MIXED
MEN
Manfred Prums
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #8 · 40+
TOTAL TIME
01:09:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #6 · 50-54
with
Axel Hille
TOTAL TIME
01:10:26
ROXZONE
12:52
RUNS
32:04
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
02:56
4. BURPEES
02:33
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
04:20
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #50 · 45-49
TOTAL TIME
01:32:37
ROXZONE
07:27
RUNS
46:24
1. SKIERG
04:41
2. SLED PUSH
03:08
3. SLED PULL
04:44
4. BURPEES
06:32
5. ROWING
05:10
6. FARMERS
02:45
7. LUNGES
05:19
8. WALL BALLS
06:32
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #11 · 50-59
with
Axel Hille
TOTAL TIME
01:15:25
ROXZONE
07:16
RUNS
41:29
1. SKIERG
04:20
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
02:57
5. ROWING
04:43
6. FARMERS
01:55
7. LUNGES
03:18
8. WALL BALLS
04:28
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #34 · 45-49
TOTAL TIME
01:22:44
ROXZONE
08:53
RUNS
40:53
1. SKIERG
04:32
2. SLED PUSH
02:29
3. SLED PULL
04:11
4. BURPEES
04:44
5. ROWING
04:37
6. FARMERS
02:39
7. LUNGES
04:18
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:09:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Axel Hille
|
DOUBLES MEN | 01:10:26 | 12:52 | 04:07 | 02:03 | 02:56 | 02:33 | 04:27 | 01:45 | 03:22 | 04:20 | |
| OPEN MEN | 01:32:37 | 07:27 | 04:41 | 03:08 | 04:44 | 06:32 | 05:10 | 02:45 | 05:19 | 06:32 | ||
|
with
Axel Hille
|
DOUBLES MEN | 01:15:25 | 07:16 | 04:20 | 01:48 | 03:15 | 02:57 | 04:43 | 01:55 | 03:18 | 04:28 | |
| OPEN MEN | 01:22:44 | 08:53 | 04:32 | 02:29 | 04:11 | 04:44 | 04:37 | 02:39 | 04:18 | 05:31 | ||
| OPEN MEN | 01:19:33 | 12:37 | 04:28 | 02:20 | 04:01 | 04:49 | 04:43 | 02:34 | 04:13 | 04:41 | ||
|
with
Annett Schotte
|
DOUBLES MIXED | 01:18:55 | 08:41 | 04:15 | 02:01 | 04:02 | 03:38 | 04:40 | 01:57 | 03:47 | 04:28 | |
|
with
Annett Schotte
|
DOUBLES MIXED | 01:24:22 | 06:55 | 04:33 | 03:41 | 05:38 | 03:34 | 05:14 | 01:56 | 04:08 | 06:16 |