M
DOUBLES WOMEN
WOMEN
Manon Telgenkamp
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #4 · 30-34
TOTAL TIME
01:14:41
ROXZONE
05:20
RUNS
38:52
1. SKIERG
04:44
2. SLED PUSH
02:28
3. SLED PULL
03:31
4. BURPEES
04:48
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
03:46
8. WALL BALLS
04:42
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:12:01
ROXZONE
06:16
RUNS
36:18
1. SKIERG
04:28
2. SLED PUSH
02:36
3. SLED PULL
03:20
4. BURPEES
04:44
5. ROWING
04:49
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
04:25
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #2 · 30-34
with
Wiepie de Haan
TOTAL TIME
01:02:48
ROXZONE
04:35
RUNS
36:10
1. SKIERG
03:54
2. SLED PUSH
01:27
3. SLED PULL
02:41
4. BURPEES
02:33
5. ROWING
04:20
6. FARMERS
01:20
7. LUNGES
02:25
8. WALL BALLS
03:27
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #10 · 25-29
with
Wiepie De Haan
TOTAL TIME
01:06:34
ROXZONE
05:17
RUNS
38:03
1. SKIERG
04:13
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
02:47
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
02:33
8. WALL BALLS
03:27
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:12:04
ROXZONE
04:06
RUNS
39:02
1. SKIERG
04:39
2. SLED PUSH
02:42
3. SLED PULL
02:59
4. BURPEES
04:29
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
03:23
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:41 | 05:20 | 04:44 | 02:28 | 03:31 | 04:48 | 04:50 | 01:48 | 03:46 | 04:42 | ||
| OPEN WOMEN | 01:12:01 | 06:16 | 04:28 | 02:36 | 03:20 | 04:44 | 04:49 | 01:37 | 03:34 | 04:25 | ||
|
with
Wiepie de Haan
|
DOUBLES WOMEN | 01:02:48 | 04:35 | 03:54 | 01:27 | 02:41 | 02:33 | 04:20 | 01:20 | 02:25 | 03:27 | |
|
with
Wiepie De Haan
|
DOUBLES WOMEN | 01:06:34 | 05:17 | 04:13 | 01:32 | 03:00 | 02:47 | 04:19 | 01:27 | 02:33 | 03:27 | |
| OPEN WOMEN | 01:12:04 | 04:06 | 04:39 | 02:42 | 02:59 | 04:29 | 04:42 | 01:37 | 03:23 | 04:29 | ||
| OPEN WOMEN | 01:19:34 | 05:17 | 04:33 | 02:31 | 03:33 | 04:23 | 04:50 | 01:47 | 03:54 | 05:26 | ||
|
with
Anne Dijkstra
|
DOUBLES WOMEN | 01:16:53 | 05:43 | 04:13 | 01:35 | 03:13 | 02:58 | 04:41 | 01:35 | 02:48 | 03:38 | |
| OPEN WOMEN | 01:24:27 | 05:03 | 04:49 | 02:27 | 04:01 | 04:36 | 04:48 | 01:55 | 03:51 | 03:51 |