M
DOUBLES MEN
MEN
Manos Vlachakis
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:41
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #7 · 25-29
with
Dimitrios Karousos
TOTAL TIME
00:58:41
ROXZONE
06:24
RUNS
30:02
1. SKIERG
03:48
2. SLED PUSH
01:42
3. SLED PULL
02:39
4. BURPEES
02:02
5. ROWING
04:10
6. FARMERS
01:31
7. LUNGES
02:33
8. WALL BALLS
03:57
HYROX Athens 2026
OCT 2026
DOUBLES MEN
AG #5 · 30-34
with
Georgios Stavroulis
TOTAL TIME
01:01:04
ROXZONE
05:16
RUNS
32:02
1. SKIERG
03:44
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
02:25
5. ROWING
04:16
6. FARMERS
01:34
7. LUNGES
03:15
8. WALL BALLS
03:47
HYROX Riga 2026
MAY 2026
DOUBLES MEN
AG #18 · 25-29
with
Dimitris Karousos
TOTAL TIME
01:03:17
ROXZONE
03:43
RUNS
35:27
1. SKIERG
03:47
2. SLED PUSH
01:46
3. SLED PULL
02:54
4. BURPEES
02:45
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:02
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dimitrios Karousos
|
DOUBLES MEN | 00:58:41 | 06:24 | 03:48 | 01:42 | 02:39 | 02:02 | 04:10 | 01:31 | 02:33 | 03:57 | |
|
with
Georgios Stavroulis
|
DOUBLES MEN | 01:01:04 | 05:16 | 03:44 | 01:44 | 03:10 | 02:25 | 04:16 | 01:34 | 03:15 | 03:47 | |
|
with
Dimitris Karousos
|
DOUBLES MEN | 01:03:17 | 03:43 | 03:47 | 01:46 | 02:54 | 02:45 | 04:11 | 01:34 | 03:02 | 04:11 |