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PRO MEN
MEN
MANSOUR MANZ
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #25 · 30-34
TOTAL TIME
01:11:27
ROXZONE
07:09
RUNS
33:46
1. SKIERG
04:05
2. SLED PUSH
03:14
3. SLED PULL
04:03
4. BURPEES
03:28
5. ROWING
04:28
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
05:50
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #701 · 25-29
TOTAL TIME
01:41:28
ROXZONE
12:37
RUNS
53:00
1. SKIERG
04:41
2. SLED PUSH
02:39
3. SLED PULL
04:39
4. BURPEES
05:20
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
04:30
8. WALL BALLS
06:55
HYROX Istanbul 2026
FEB 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Reda Tawakol
TOTAL TIME
00:59:12
ROXZONE
05:57
RUNS
29:39
1. SKIERG
03:40
2. SLED PUSH
01:52
3. SLED PULL
03:09
4. BURPEES
02:13
5. ROWING
04:02
6. FARMERS
01:41
7. LUNGES
03:05
8. WALL BALLS
03:58
HYROX Istanbul 2026
FEB 2026
DOUBLES MIXED
AG #56 · 35-39
TOTAL TIME
01:30:40
ROXZONE
11:04
RUNS
47:43
1. SKIERG
04:16
2. SLED PUSH
02:12
3. SLED PULL
03:42
4. BURPEES
04:13
5. ROWING
04:35
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
06:48
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #279 · 25-29
TOTAL TIME
01:47:17
ROXZONE
08:52
RUNS
01:02
1. SKIERG
05:04
2. SLED PUSH
02:23
3. SLED PULL
05:18
4. BURPEES
05:34
5. ROWING
05:36
6. FARMERS
02:16
7. LUNGES
05:28
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:27 | 07:09 | 04:05 | 03:14 | 04:03 | 03:28 | 04:28 | 01:49 | 03:44 | 05:50 | ||
| DOUBLES MEN | 01:41:28 | 12:37 | 04:41 | 02:39 | 04:39 | 05:20 | 05:01 | 02:11 | 04:30 | 06:55 | ||
|
with
Reda Tawakol
|
DOUBLES PRO MEN | 00:59:12 | 05:57 | 03:40 | 01:52 | 03:09 | 02:13 | 04:02 | 01:41 | 03:05 | 03:58 | |
| DOUBLES MIXED | 01:30:40 | 11:04 | 04:16 | 02:12 | 03:42 | 04:13 | 04:35 | 01:53 | 04:18 | 06:48 | ||
| DOUBLES WOMEN | 01:47:17 | 08:52 | 05:04 | 02:23 | 05:18 | 05:34 | 05:36 | 02:16 | 05:28 | 05:49 | ||
| DOUBLES MEN | 01:20:47 | 07:10 | 04:24 | 01:57 | 02:19 | 03:30 | 05:08 | 01:25 | 03:29 | 04:46 | ||
| PRO MEN | 01:10:26 | 04:53 | 04:24 | 03:20 | 04:14 | 03:48 | 04:29 | 01:36 | 04:06 | 05:58 | ||
| DOUBLES MIXED | 01:31:33 | 10:52 | 04:41 | 02:28 | 06:24 | 04:03 | 05:19 | 01:54 | 04:20 | 05:52 | ||
| PRO MEN | 01:06:31 | 03:51 | 04:20 | 02:44 | 04:02 | 03:26 | 04:24 | 01:25 | 04:30 | 04:56 | ||
| DOUBLES MEN | 00:56:57 | 03:42 | 03:40 | 01:30 | 02:22 | 01:53 | 03:55 | 01:15 | 02:24 | 03:31 | ||
| DOUBLES MEN | 00:59:32 | 03:32 | 03:44 | 01:34 | 02:08 | 02:10 | 04:01 | 01:24 | 02:34 | 03:13 |