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PRO MEN
MEN
MANSOUR MANZ
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #25 · 30-34
TOTAL TIME
01:11:27
ROXZONE
07:09
RUNS
33:46
1. SKIERG
04:05
2. SLED PUSH
03:14
3. SLED PULL
04:03
4. BURPEES
03:28
5. ROWING
04:28
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
05:50
HYROX Istanbul 2026
FEB 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Reda Tawakol
TOTAL TIME
00:59:12
ROXZONE
05:57
RUNS
29:39
1. SKIERG
03:40
2. SLED PUSH
01:52
3. SLED PULL
03:09
4. BURPEES
02:13
5. ROWING
04:02
6. FARMERS
01:41
7. LUNGES
03:05
8. WALL BALLS
03:58
HYROX Abu Dhabi 2025
JUL 2025
PRO MEN
AG #6 · 30-34
TOTAL TIME
01:10:26
ROXZONE
04:53
RUNS
33:42
1. SKIERG
04:24
2. SLED PUSH
03:20
3. SLED PULL
04:14
4. BURPEES
03:48
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
04:06
8. WALL BALLS
05:58
HYROX Sharjah 2025
APR 2025
PRO MEN
AG #7 · 30-34
TOTAL TIME
01:06:31
ROXZONE
03:51
RUNS
32:57
1. SKIERG
04:20
2. SLED PUSH
02:44
3. SLED PULL
04:02
4. BURPEES
03:26
5. ROWING
04:24
6. FARMERS
01:25
7. LUNGES
04:30
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:27 | 07:09 | 04:05 | 03:14 | 04:03 | 03:28 | 04:28 | 01:49 | 03:44 | 05:50 | ||
|
with
Reda Tawakol
|
DOUBLES PRO MEN | 00:59:12 | 05:57 | 03:40 | 01:52 | 03:09 | 02:13 | 04:02 | 01:41 | 03:05 | 03:58 | |
| PRO MEN | 01:10:26 | 04:53 | 04:24 | 03:20 | 04:14 | 03:48 | 04:29 | 01:36 | 04:06 | 05:58 | ||
| PRO MEN | 01:06:31 | 03:51 | 04:20 | 02:44 | 04:02 | 03:26 | 04:24 | 01:25 | 04:30 | 04:56 |