M
DOUBLES MIXED
MEN
Manuel Rifo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:34
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Madrid 2024
MAR 2024
DOUBLES MIXED
with
Nathali Gonalves
TOTAL TIME
01:53:34
ROXZONE
11:49
RUNS
07:47
1. SKIERG
04:43
2. SLED PUSH
02:31
3. SLED PULL
05:48
4. BURPEES
04:10
5. ROWING
06:04
6. FARMERS
02:32
7. LUNGES
03:47
8. WALL BALLS
04:29
HYROX Madrid 2023
MAR 2023
DOUBLES MIXED
with
Nathali Gonalves
TOTAL TIME
01:53:34
ROXZONE
11:49
RUNS
07:47
1. SKIERG
04:43
2. SLED PUSH
02:31
3. SLED PULL
05:48
4. BURPEES
04:10
5. ROWING
06:04
6. FARMERS
02:32
7. LUNGES
03:47
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathali Gonalves
|
DOUBLES MIXED | 01:53:34 | 11:49 | 04:43 | 02:31 | 05:48 | 04:10 | 06:04 | 02:32 | 03:47 | 04:29 | |
|
with
Nathali Gonalves
|
DOUBLES MIXED | 01:53:34 | 11:49 | 04:43 | 02:31 | 05:48 | 04:10 | 06:04 | 02:32 | 03:47 | 04:29 |