M
DOUBLES MEN
MEN
Manuel Sijak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:49
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #521 · U29
with
Bettina Frauenschuh
TOTAL TIME
01:37:30
ROXZONE
08:11
RUNS
00:38
1. SKIERG
04:17
2. SLED PUSH
01:58
3. SLED PULL
03:07
4. BURPEES
04:36
5. ROWING
04:23
6. FARMERS
01:43
7. LUNGES
04:06
8. WALL BALLS
04:31
HYROX Vienna 2025
FEB 2025
DOUBLES MEN
AG #146 · U29
with
Benjamin Fellner
TOTAL TIME
01:15:49
ROXZONE
05:21
RUNS
43:32
1. SKIERG
03:57
2. SLED PUSH
01:47
3. SLED PULL
03:09
4. BURPEES
04:31
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
03:34
8. WALL BALLS
03:52
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:49
ROXZONE
07:03
RUNS
44:08
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
03:31
4. BURPEES
05:03
5. ROWING
04:33
6. FARMERS
02:28
7. LUNGES
04:39
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bettina Frauenschuh
|
DOUBLES MIXED | 01:37:30 | 08:11 | 04:17 | 01:58 | 03:07 | 04:36 | 04:23 | 01:43 | 04:06 | 04:31 | |
|
with
Benjamin Fellner
|
DOUBLES MEN | 01:15:49 | 05:21 | 03:57 | 01:47 | 03:09 | 04:31 | 04:35 | 01:36 | 03:34 | 03:52 | |
| OPEN MEN | 01:23:49 | 07:03 | 04:30 | 02:07 | 03:31 | 05:03 | 04:33 | 02:28 | 04:39 | 05:55 |