M
DOUBLES MEN
MEN
Manuel Sontag
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:20
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #8 · 45-49
with
Thomas Nething
TOTAL TIME
01:10:48
ROXZONE
04:53
RUNS
41:43
1. SKIERG
03:41
2. SLED PUSH
01:35
3. SLED PULL
02:54
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:30
8. WALL BALLS
03:52
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #25 · U40
TOTAL TIME
01:26:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #31 · 45-49
TOTAL TIME
01:23:20
ROXZONE
09:09
RUNS
39:36
1. SKIERG
04:31
2. SLED PUSH
02:37
3. SLED PULL
04:21
4. BURPEES
04:54
5. ROWING
04:55
6. FARMERS
02:04
7. LUNGES
04:49
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Nething
|
DOUBLES MEN | 01:10:48 | 04:53 | 03:41 | 01:35 | 02:54 | 02:43 | 04:23 | 01:40 | 03:30 | 03:52 | |
| RELAY MEN | 01:26:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:23:20 | 09:09 | 04:31 | 02:37 | 04:21 | 04:54 | 04:55 | 02:04 | 04:49 | 06:28 |