M
PRO MEN
MEN
Manzur Esskandari
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Frankfurt 2024
DEC 2024
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:27:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #77 · 40-49
with
Timur Esskandari
TOTAL TIME
01:19:04
ROXZONE
07:04
RUNS
40:56
1. SKIERG
04:26
2. SLED PUSH
02:17
3. SLED PULL
04:04
4. BURPEES
03:14
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
04:59
8. WALL BALLS
05:30
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Steve Potticary
TOTAL TIME
01:21:24
ROXZONE
05:41
RUNS
42:51
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
04:12
4. BURPEES
02:37
5. ROWING
04:32
6. FARMERS
01:58
7. LUNGES
04:42
8. WALL BALLS
08:27
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Marco Knappmeier
TOTAL TIME
01:43:18
ROXZONE
05:08
RUNS
03:27
1. SKIERG
04:29
2. SLED PUSH
02:32
3. SLED PULL
04:39
4. BURPEES
03:35
5. ROWING
05:07
6. FARMERS
02:02
7. LUNGES
05:10
8. WALL BALLS
07:19
HYROX Hannover 2023
MAR 2023
DOUBLES MEN
with
Marco Knappmeier
TOTAL TIME
01:12:35
ROXZONE
05:38
RUNS
40:10
1. SKIERG
04:07
2. SLED PUSH
01:55
3. SLED PULL
03:37
4. BURPEES
02:28
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
03:34
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:27:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Timur Esskandari
|
DOUBLES MEN | 01:19:04 | 07:04 | 04:26 | 02:17 | 04:04 | 03:14 | 04:42 | 01:56 | 04:59 | 05:30 | |
|
with
Steve Potticary
|
DOUBLES MEN | 01:21:24 | 05:41 | 04:20 | 02:12 | 04:12 | 02:37 | 04:32 | 01:58 | 04:42 | 08:27 | |
|
with
Marco Knappmeier
|
DOUBLES MEN | 01:43:18 | 05:08 | 04:29 | 02:32 | 04:39 | 03:35 | 05:07 | 02:02 | 05:10 | 07:19 | |
|
with
Marco Knappmeier
|
DOUBLES MEN | 01:12:35 | 05:38 | 04:07 | 01:55 | 03:37 | 02:28 | 04:27 | 01:42 | 03:34 | 05:06 | |
|
with
Timur Esskandari
|
DOUBLES MEN | 01:15:03 | 05:13 | 04:29 | 01:54 | 03:26 | 02:43 | 04:45 | 01:49 | 04:10 | 04:19 | |
| OPEN MEN | 01:21:15 | 05:37 | 04:49 | 03:35 | 04:26 | 04:30 | 05:08 | 01:59 | 04:47 | 07:31 | ||
| OPEN MEN | 01:22:38 | 07:12 | 04:49 | 04:05 | 04:38 | 03:52 | 05:11 | 02:10 | 05:14 | 07:31 | ||
| OPEN MEN | 01:22:50 | 05:32 | 04:44 | 03:55 | 04:27 | 03:53 | 05:05 | 02:05 | 04:46 | 06:51 | ||
|
with
Marco Knappmeier
|
DOUBLES MEN | 01:29:10 | 07:23 | 04:17 | 02:11 | 03:48 | 03:13 | 04:54 | 01:54 | 04:20 | 04:49 | |
| PRO MEN | 01:41:25 | 06:12 | 04:37 | 04:53 | 07:32 | 03:54 | 04:55 | 02:45 | 06:43 | 17:19 | ||
| PRO MEN | 02:05:39 | 06:10 | 05:07 | 07:19 | 10:22 | 04:22 | 05:38 | 02:48 | 07:39 | 26:50 | ||
|
with
Timur Esskandari
|
DOUBLES MEN | 01:18:24 | 05:25 | 04:29 | 02:23 | 03:50 | 02:30 | 05:12 | 01:36 | 04:17 | 04:22 | |
| OPEN MEN | 01:22:38 | 07:12 | 04:49 | 04:05 | 04:38 | 03:52 | 05:11 | 02:10 | 05:14 | 07:31 | ||
| OPEN MEN | 01:25:21 | 05:43 | 04:54 | 03:39 | 04:15 | 04:20 | 05:17 | 02:09 | 05:31 | 06:33 | ||
|
with
Timur Esskandari
|
DOUBLES MEN | 01:28:20 | 09:06 | 04:32 | 02:26 | 04:34 | 02:52 | 05:11 | 02:03 | 05:00 | 05:05 | |
| OPEN MEN | 01:32:54 | 05:27 | 04:53 | 03:12 | 04:33 | 03:40 | 05:17 | 02:12 | 05:57 | 08:31 | ||
|
with
Timur Esskandari
|
DOUBLES MEN | 01:19:13 | 29:21 | 11:45 | 11:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:20:48 | 31:46 | 11:00 | 10:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:33:40 | 33:47 | 08:03 | 12:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:57:44 | 05:10 | 37:46 | 04:16 | 04:47 | 02:50 | 05:06 | 04:22 | 06:05 | 09:33 | ||
| PRO MEN | 02:04:44 | 07:18 | 39:09 | 04:16 | 04:45 | 03:41 | 06:47 | 03:25 | 04:56 | 11:15 | ||
| OPEN MEN | 02:06:08 | 07:45 | 42:31 | 04:38 | 04:45 | 02:46 | 04:45 | 04:07 | 04:53 | 07:23 | ||
| OPEN MEN | 02:02:59 | --:-- | 39:39 | 03:18 | 04:41 | 03:58 | 05:48 | 05:34 | 07:08 | 13:10 | ||
|
with
Wolfgang Schweim
|
DOUBLES MEN | 02:04:16 | 04:03 | 40:37 | 04:59 | 04:19 | 02:34 | 05:04 | 04:21 | 06:51 | 10:47 |