M
PRO WOMEN
WOMEN
Mapule Naledi Mbokazi
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:44:48
ROXZONE
07:22
RUNS
48:46
1. SKIERG
04:49
2. SLED PUSH
05:56
3. SLED PULL
09:08
4. BURPEES
06:41
5. ROWING
05:34
6. FARMERS
02:59
7. LUNGES
06:08
8. WALL BALLS
07:32
HYROX Cape Town 2025
APR 2026
PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:44:48
ROXZONE
07:22
RUNS
48:42
1. SKIERG
04:49
2. SLED PUSH
05:56
3. SLED PULL
09:08
4. BURPEES
06:41
5. ROWING
05:34
6. FARMERS
02:59
7. LUNGES
06:08
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:44:48 | 07:22 | 04:49 | 05:56 | 09:08 | 06:41 | 05:34 | 02:59 | 06:08 | 07:32 | ||
| PRO WOMEN | 01:44:48 | 07:22 | 04:49 | 05:56 | 09:08 | 06:41 | 05:34 | 02:59 | 06:08 | 07:32 |