M
RELAY MIXED
MEN
Mara Decella
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Toronto 2026
OCT 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:22:12
ROXZONE
03:48
RUNS
46:06
1. SKIERG
05:44
2. SLED PUSH
03:41
3. SLED PULL
04:03
4. BURPEES
03:46
5. ROWING
04:42
6. FARMERS
02:04
7. LUNGES
03:56
8. WALL BALLS
04:29
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #17 · 25-29
with
Jeremy Sia
TOTAL TIME
01:23:56
ROXZONE
--:--
RUNS
51:06
1. SKIERG
04:33
2. SLED PUSH
02:06
3. SLED PULL
23:45
4. BURPEES
02:47
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
03:32
8. WALL BALLS
04:21
HYROX Ottawa 2026
MAY 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:10:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #163 · 25-29
with
Jeremy Sia
TOTAL TIME
01:26:21
ROXZONE
07:20
RUNS
50:04
1. SKIERG
04:42
2. SLED PUSH
01:59
3. SLED PULL
04:04
4. BURPEES
03:15
5. ROWING
04:59
6. FARMERS
01:42
7. LUNGES
03:42
8. WALL BALLS
04:38
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #47 · 25-29
with
Allison Orantia
TOTAL TIME
01:21:31
ROXZONE
10:03
RUNS
43:38
1. SKIERG
04:57
2. SLED PUSH
01:33
3. SLED PULL
03:48
4. BURPEES
03:16
5. ROWING
05:19
6. FARMERS
01:34
7. LUNGES
03:53
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:22:12 | 03:48 | 05:44 | 03:41 | 04:03 | 03:46 | 04:42 | 02:04 | 03:56 | 04:29 | ||
|
with
Jeremy Sia
|
DOUBLES MIXED | 01:23:56 | --:-- | 04:33 | 02:06 | 23:45 | 02:47 | 04:52 | 02:03 | 03:32 | 04:21 | |
| RELAY MIXED | 01:10:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jeremy Sia
|
DOUBLES MIXED | 01:26:21 | 07:20 | 04:42 | 01:59 | 04:04 | 03:15 | 04:59 | 01:42 | 03:42 | 04:38 | |
|
with
Allison Orantia
|
DOUBLES WOMEN | 01:21:31 | 10:03 | 04:57 | 01:33 | 03:48 | 03:16 | 05:19 | 01:34 | 03:53 | 03:34 | |
|
with
Jeremy Sia
|
DOUBLES MIXED | 01:46:27 | 12:34 | 04:50 | 02:22 | 04:01 | 03:05 | 05:02 | 01:49 | 03:24 | 05:37 |