M
PRO MEN
MEN
Marc Abou Chakra
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #33 · 30-34
TOTAL TIME
01:08:03
ROXZONE
05:00
RUNS
30:52
1. SKIERG
04:23
2. SLED PUSH
03:32
3. SLED PULL
04:23
4. BURPEES
04:25
5. ROWING
04:25
6. FARMERS
01:55
7. LUNGES
03:50
8. WALL BALLS
05:27
HYROX Stockholm 2025
JUN 2026
PRO MEN
TOTAL TIME
01:06:02
ROXZONE
06:13
RUNS
29:58
1. SKIERG
04:24
2. SLED PUSH
03:01
3. SLED PULL
04:40
4. BURPEES
03:32
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
04:04
8. WALL BALLS
04:40
HYROX Stockholm 2025
JUN 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:06:02
ROXZONE
06:13
RUNS
29:54
1. SKIERG
04:24
2. SLED PUSH
03:01
3. SLED PULL
04:40
4. BURPEES
03:32
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
04:04
8. WALL BALLS
04:40
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #8 · 30-34
with
Nhick Dampouya
TOTAL TIME
00:55:00
ROXZONE
03:42
RUNS
29:09
1. SKIERG
03:45
2. SLED PUSH
01:55
3. SLED PULL
03:02
4. BURPEES
01:59
5. ROWING
03:52
6. FARMERS
01:16
7. LUNGES
02:55
8. WALL BALLS
03:30
HYROX Paris Gp 2026
APR 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
00:56:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:08:03 | 05:00 | 04:23 | 03:32 | 04:23 | 04:25 | 04:25 | 01:55 | 03:50 | 05:27 | ||
| PRO MEN | 01:06:02 | 06:13 | 04:24 | 03:01 | 04:40 | 03:32 | 04:11 | 01:30 | 04:04 | 04:40 | ||
| PRO MEN | 01:06:02 | 06:13 | 04:24 | 03:01 | 04:40 | 03:32 | 04:11 | 01:30 | 04:04 | 04:40 | ||
|
with
Nhick Dampouya
|
DOUBLES PRO MEN | 00:55:00 | 03:42 | 03:45 | 01:55 | 03:02 | 01:59 | 03:52 | 01:16 | 02:55 | 03:30 | |
| RELAY MEN | 00:56:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:02:41 | 05:48 | 04:27 | 01:49 | 03:07 | 03:41 | 04:11 | 01:30 | 03:39 | 04:59 | ||
| OPEN MEN | 01:06:01 | 05:03 | 04:28 | 02:20 | 04:56 | 03:35 | 04:13 | 01:22 | 04:32 | 04:12 | ||
| OPEN MEN | 01:09:08 | 06:30 | 04:43 | 02:44 | 04:02 | 04:40 | 04:43 | 01:50 | 04:35 | 04:41 | ||
| OPEN MEN | 01:09:08 | 06:30 | 04:43 | 02:44 | 04:02 | 04:40 | 04:43 | 01:50 | 04:35 | 04:41 |