M
DOUBLES MEN
MEN
Marc De Ronde
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #144 · 30-34
TOTAL TIME
01:20:49
ROXZONE
05:01
RUNS
41:01
1. SKIERG
04:21
2. SLED PUSH
03:21
3. SLED PULL
04:48
4. BURPEES
05:07
5. ROWING
04:31
6. FARMERS
02:16
7. LUNGES
03:45
8. WALL BALLS
06:41
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #192 · 30-34
TOTAL TIME
01:24:36
ROXZONE
07:35
RUNS
39:27
1. SKIERG
04:29
2. SLED PUSH
02:16
3. SLED PULL
05:29
4. BURPEES
06:39
5. ROWING
04:45
6. FARMERS
02:16
7. LUNGES
03:53
8. WALL BALLS
07:51
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #62 · 30-34
TOTAL TIME
01:15:04
ROXZONE
06:38
RUNS
33:40
1. SKIERG
04:23
2. SLED PUSH
02:29
3. SLED PULL
04:33
4. BURPEES
05:31
5. ROWING
04:29
6. FARMERS
02:12
7. LUNGES
03:15
8. WALL BALLS
07:59
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #95 · 30-39
with
Daan Ruijling
TOTAL TIME
01:07:50
ROXZONE
04:34
RUNS
39:42
1. SKIERG
03:56
2. SLED PUSH
01:29
3. SLED PULL
02:53
4. BURPEES
02:52
5. ROWING
04:10
6. FARMERS
01:15
7. LUNGES
02:55
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:49 | 05:01 | 04:21 | 03:21 | 04:48 | 05:07 | 04:31 | 02:16 | 03:45 | 06:41 | ||
| OPEN MEN | 01:24:36 | 07:35 | 04:29 | 02:16 | 05:29 | 06:39 | 04:45 | 02:16 | 03:53 | 07:51 | ||
| OPEN MEN | 01:15:04 | 06:38 | 04:23 | 02:29 | 04:33 | 05:31 | 04:29 | 02:12 | 03:15 | 07:59 | ||
|
with
Daan Ruijling
|
DOUBLES MEN | 01:07:50 | 04:34 | 03:56 | 01:29 | 02:53 | 02:52 | 04:10 | 01:15 | 02:55 | 04:06 |