M
RELAY MEN
MEN
Marc Jones
14 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #289 · 45-49
TOTAL TIME
01:28:41
ROXZONE
12:58
RUNS
38:33
1. SKIERG
04:57
2. SLED PUSH
03:02
3. SLED PULL
04:06
4. BURPEES
05:37
5. ROWING
04:53
6. FARMERS
02:09
7. LUNGES
05:26
8. WALL BALLS
07:05
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #6 · U40
TOTAL TIME
00:58:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #29 · 45-49
TOTAL TIME
01:16:24
ROXZONE
04:26
RUNS
39:56
1. SKIERG
04:12
2. SLED PUSH
02:48
3. SLED PULL
03:43
4. BURPEES
05:41
5. ROWING
04:11
6. FARMERS
01:45
7. LUNGES
04:24
8. WALL BALLS
05:18
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #97 · 45-49
TOTAL TIME
01:28:58
ROXZONE
04:52
RUNS
47:42
1. SKIERG
04:39
2. SLED PUSH
02:53
3. SLED PULL
03:52
4. BURPEES
06:52
5. ROWING
04:51
6. FARMERS
02:04
7. LUNGES
04:34
8. WALL BALLS
06:39
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Sam Martin
TOTAL TIME
01:01:28
ROXZONE
04:12
RUNS
35:31
1. SKIERG
03:32
2. SLED PUSH
01:44
3. SLED PULL
02:15
4. BURPEES
02:21
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:38
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:41 | 12:58 | 04:57 | 03:02 | 04:06 | 05:37 | 04:53 | 02:09 | 05:26 | 07:05 | ||
| RELAY MEN | 00:58:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:24 | 04:26 | 04:12 | 02:48 | 03:43 | 05:41 | 04:11 | 01:45 | 04:24 | 05:18 | ||
| OPEN MEN | 01:28:58 | 04:52 | 04:39 | 02:53 | 03:52 | 06:52 | 04:51 | 02:04 | 04:34 | 06:39 | ||
|
with
Sam Martin
|
DOUBLES MEN | 01:01:28 | 04:12 | 03:32 | 01:44 | 02:15 | 02:21 | 04:02 | 01:26 | 02:38 | 03:55 | |
|
with
Sam Martin
|
DOUBLES MEN | 01:01:28 | 04:12 | 03:32 | 01:44 | 02:15 | 02:21 | 04:02 | 01:26 | 02:38 | 03:55 | |
| OPEN MEN | 01:11:04 | 04:27 | 04:03 | 02:24 | 03:12 | 04:21 | 04:08 | 01:55 | 04:00 | 05:13 | ||
| OPEN MEN | 01:11:04 | 04:27 | 04:03 | 02:24 | 03:12 | 04:21 | 04:08 | 01:55 | 04:00 | 05:13 | ||
| OPEN MEN | 01:25:16 | 05:19 | 04:45 | 02:26 | 04:34 | 04:55 | 04:45 | 01:55 | 05:05 | 06:27 | ||
|
with
Sam Martin
|
DOUBLES MEN | 01:03:05 | 03:48 | 03:35 | 01:50 | 02:20 | 02:55 | 04:07 | 01:29 | 03:02 | 04:12 | |
| OPEN MEN | 01:28:41 | 05:17 | 04:33 | 03:13 | 04:38 | 05:51 | 04:53 | 02:00 | 04:58 | 07:05 | ||
| OPEN MEN | 01:25:16 | 05:19 | 04:45 | 02:26 | 04:34 | 04:55 | 04:45 | 01:55 | 05:05 | 06:27 | ||
|
with
Maisie Sadler
|
DOUBLES MIXED | 01:27:58 | 06:49 | 04:35 | 02:12 | 03:55 | 04:21 | 04:39 | 01:52 | 04:32 | 05:44 | |
|
with
Cat Rhun
|
DOUBLES MIXED | 01:30:41 | 06:37 | 04:52 | 02:01 | 03:07 | 03:25 | 05:02 | 01:57 | 03:58 | 04:59 |