M
DOUBLES MIXED
MEN
Marc Kai
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:24:33
ROXZONE
05:34
RUNS
41:52
1. SKIERG
04:19
2. SLED PUSH
03:06
3. SLED PULL
04:43
4. BURPEES
05:19
5. ROWING
04:48
6. FARMERS
01:57
7. LUNGES
04:43
8. WALL BALLS
08:18
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #48 · 45-49
TOTAL TIME
01:32:55
ROXZONE
07:13
RUNS
44:20
1. SKIERG
04:29
2. SLED PUSH
03:32
3. SLED PULL
05:46
4. BURPEES
06:35
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
04:37
8. WALL BALLS
09:24
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #99 · 35-39
with
Abi Kasper
TOTAL TIME
01:17:57
ROXZONE
05:25
RUNS
44:37
1. SKIERG
04:01
2. SLED PUSH
02:25
3. SLED PULL
03:44
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:36
7. LUNGES
03:42
8. WALL BALLS
04:48
HYROX Wien 2019
MAR 2019
DOUBLES MIXED
TOTAL TIME
01:37:25
ROXZONE
40:37
RUNS
27:27
1. SKIERG
16:43
2. SLED PUSH
12:38
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:33 | 05:34 | 04:19 | 03:06 | 04:43 | 05:19 | 04:48 | 01:57 | 04:43 | 08:18 | ||
| OPEN MEN | 01:32:55 | 07:13 | 04:29 | 03:32 | 05:46 | 06:35 | 05:04 | 02:00 | 04:37 | 09:24 | ||
|
with
Abi Kasper
|
DOUBLES MIXED | 01:17:57 | 05:25 | 04:01 | 02:25 | 03:44 | 02:54 | 04:52 | 01:36 | 03:42 | 04:48 | |
| DOUBLES MIXED | 01:37:25 | 40:37 | 16:43 | 12:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |