M
DOUBLES MIXED
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Marc Rufener
4 RACES RECORDED
PERSONAL BEST (PB)
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HYROX St Gallen 2026
JAN 2026
DOUBLES MIXED
AG #9 · 35-39
with
Sabrina Aebischer
TOTAL TIME
01:07:31
ROXZONE
05:00
RUNS
38:03
1. SKIERG
04:11
2. SLED PUSH
01:47
3. SLED PULL
03:06
4. BURPEES
02:37
5. ROWING
04:32
6. FARMERS
01:18
7. LUNGES
03:27
8. WALL BALLS
03:35
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #45 · 40-44
TOTAL TIME
01:16:50
ROXZONE
07:21
RUNS
36:24
1. SKIERG
04:25
2. SLED PUSH
03:10
3. SLED PULL
04:56
4. BURPEES
04:36
5. ROWING
04:41
6. FARMERS
01:24
7. LUNGES
04:33
8. WALL BALLS
05:25
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:16:24
ROXZONE
07:28
RUNS
35:48
1. SKIERG
04:31
2. SLED PUSH
02:39
3. SLED PULL
04:46
4. BURPEES
04:53
5. ROWING
04:40
6. FARMERS
01:20
7. LUNGES
04:52
8. WALL BALLS
05:32
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:00
ROXZONE
05:56
RUNS
36:02
1. SKIERG
04:31
2. SLED PUSH
02:12
3. SLED PULL
04:19
4. BURPEES
04:33
5. ROWING
04:30
6. FARMERS
01:28
7. LUNGES
04:31
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sabrina Aebischer
|
DOUBLES MIXED | 01:07:31 | 05:00 | 04:11 | 01:47 | 03:06 | 02:37 | 04:32 | 01:18 | 03:27 | 03:35 | |
| OPEN MEN | 01:16:50 | 07:21 | 04:25 | 03:10 | 04:56 | 04:36 | 04:41 | 01:24 | 04:33 | 05:25 | ||
| OPEN MEN | 01:16:24 | 07:28 | 04:31 | 02:39 | 04:46 | 04:53 | 04:40 | 01:20 | 04:52 | 05:32 | ||
| OPEN MEN | 01:13:00 | 05:56 | 04:31 | 02:12 | 04:19 | 04:33 | 04:30 | 01:28 | 04:31 | 05:05 |