M
PRO MEN
MEN
Marc Smith
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #21 · 16-24
TOTAL TIME
01:52:37
ROXZONE
07:54
RUNS
55:22
1. SKIERG
04:09
2. SLED PUSH
03:10
3. SLED PULL
08:29
4. BURPEES
08:10
5. ROWING
05:52
6. FARMERS
02:18
7. LUNGES
05:51
8. WALL BALLS
11:26
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #126 · 35-39
TOTAL TIME
01:16:10
ROXZONE
06:38
RUNS
42:55
1. SKIERG
03:52
2. SLED PUSH
01:54
3. SLED PULL
03:12
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
02:04
7. LUNGES
04:07
8. WALL BALLS
04:34
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #285 · 30-34
TOTAL TIME
01:22:49
ROXZONE
08:08
RUNS
39:39
1. SKIERG
04:23
2. SLED PUSH
02:21
3. SLED PULL
04:21
4. BURPEES
05:33
5. ROWING
04:29
6. FARMERS
02:07
7. LUNGES
05:03
8. WALL BALLS
06:52
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #134 · 16-24
with
grace adams
TOTAL TIME
01:36:08
ROXZONE
08:29
RUNS
54:06
1. SKIERG
04:54
2. SLED PUSH
02:34
3. SLED PULL
04:26
4. BURPEES
04:39
5. ROWING
05:16
6. FARMERS
02:13
7. LUNGES
04:26
8. WALL BALLS
05:09
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #409 · 35-39
with
Tom Murphy
TOTAL TIME
01:28:50
ROXZONE
06:16
RUNS
53:52
1. SKIERG
03:51
2. SLED PUSH
01:36
3. SLED PULL
03:10
4. BURPEES
04:16
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
04:26
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:52:37 | 07:54 | 04:09 | 03:10 | 08:29 | 08:10 | 05:52 | 02:18 | 05:51 | 11:26 | ||
| DOUBLES MIXED | 01:16:10 | 06:38 | 03:52 | 01:54 | 03:12 | 02:37 | 04:21 | 02:04 | 04:07 | 04:34 | ||
| OPEN MEN | 01:22:49 | 08:08 | 04:23 | 02:21 | 04:21 | 05:33 | 04:29 | 02:07 | 05:03 | 06:52 | ||
|
with
grace adams
|
DOUBLES MIXED | 01:36:08 | 08:29 | 04:54 | 02:34 | 04:26 | 04:39 | 05:16 | 02:13 | 04:26 | 05:09 | |
|
with
Tom Murphy
|
DOUBLES MEN | 01:28:50 | 06:16 | 03:51 | 01:36 | 03:10 | 04:16 | 04:25 | 01:48 | 04:26 | 05:14 | |
|
with
Luke Smith
|
DOUBLES MEN | 01:11:04 | 05:16 | 03:38 | 01:40 | 03:05 | 02:31 | 04:04 | 01:39 | 03:36 | 04:50 | |
|
with
Daniel Farrow
|
DOUBLES MEN | 01:05:38 | 04:03 | 03:54 | 01:24 | 02:59 | 03:34 | 04:24 | 01:24 | 03:39 | 03:52 | |
|
with
Luke Smith
|
DOUBLES MEN | 01:17:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Thomas Sweeney
|
DOUBLES MEN | 00:58:04 | 03:33 | 03:34 | 01:29 | 02:39 | 02:47 | 04:41 | 01:14 | 02:41 | 03:53 | |
|
with
Nicholas Crutchley
|
DOUBLES MEN | 01:07:20 | 03:44 | 03:52 | 01:45 | 03:01 | 03:17 | 04:09 | 01:22 | 03:06 | 04:11 | |
|
with
Daniel Farrow
|
DOUBLES MEN | 01:15:01 | 04:17 | 03:27 | 01:44 | 03:46 | 03:28 | 04:43 | 01:23 | 03:31 | 03:58 | |
|
with
Thomas Sweeney
|
DOUBLES MEN | 00:59:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Kevin Paton
|
DOUBLES MEN | 01:06:51 | 05:18 | 03:52 | 01:39 | 02:56 | 02:33 | 04:08 | 01:26 | 03:05 | 04:54 | |
| OPEN MEN | 01:24:08 | 05:43 | 04:24 | 02:39 | 05:10 | 04:22 | 04:37 | 01:45 | 05:14 | 07:36 | ||
| OPEN MEN | 01:25:35 | 07:30 | 04:34 | 03:09 | 05:59 | 04:46 | 04:56 | 02:08 | 05:13 | 08:02 | ||
| OPEN MEN | 01:34:32 | 07:59 | 04:18 | 04:08 | 04:49 | 04:26 | 04:33 | 01:50 | 05:19 | 13:01 |