← ATHLETES / Marc Ziesemer

PRO MEN MEN

Marc Ziesemer

13 RACES RECORDED

PERSONAL BEST (PB) →

01:11:25

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 13 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES MIXED AG #2 · 55-59

with Sylvia Schade

TOTAL TIME 01:11:18

ROXZONE 06:04

1. SKIERG 03:53

2. SLED PUSH 02:03

3. SLED PULL 02:52

4. BURPEES 03:22

5. ROWING 04:26

6. FARMERS 01:35

7. LUNGES 04:00

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES MIXED AG #12 · 45-49

with Alica Steincke

TOTAL TIME 01:10:12

ROXZONE 05:46

1. SKIERG 04:05

2. SLED PUSH 02:03

3. SLED PULL 03:28

4. BURPEES 03:26

5. ROWING 04:29

6. FARMERS 01:36

7. LUNGES 03:30

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MIXED AG #9 · 45-49

with Alica Steincke

TOTAL TIME 01:09:55

ROXZONE 06:37

1. SKIERG 03:56

2. SLED PUSH 01:57

3. SLED PULL 03:44

4. BURPEES 03:00

5. ROWING 04:36

6. FARMERS 01:38

7. LUNGES 03:49

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MIXED AG #7 · 50-59

with Sylvia Schade

TOTAL TIME 01:08:08

ROXZONE 07:52

1. SKIERG 03:58

2. SLED PUSH 01:40

3. SLED PULL 03:40

4. BURPEES 03:09

5. ROWING 04:21

6. FARMERS 01:35

7. LUNGES 03:32

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:11:25

ROXZONE 11:17

1. SKIERG 04:02

2. SLED PUSH 01:47

3. SLED PULL 03:28

4. BURPEES 04:41

5. ROWING 04:26

6. FARMERS 01:37

7. LUNGES 04:23

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:23:43

ROXZONE 08:52

1. SKIERG 04:10

2. SLED PUSH 02:07

3. SLED PULL 04:02

4. BURPEES 06:06

5. ROWING 04:51

6. FARMERS 02:16

7. LUNGES 05:23

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

PRO MEN

TOTAL TIME 01:18:34

ROXZONE 07:45

1. SKIERG 04:06

2. SLED PUSH 03:14

3. SLED PULL 05:19

4. BURPEES 04:22

5. ROWING 04:28

6. FARMERS 02:09

7. LUNGES 04:45

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

PRO MEN

TOTAL TIME 01:19:16

ROXZONE 07:54

1. SKIERG 04:06

2. SLED PUSH 03:31

3. SLED PULL 04:49

4. BURPEES 04:37

5. ROWING 04:27

6. FARMERS 02:26

7. LUNGES 04:31

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:19:30

ROXZONE --:--

1. SKIERG 04:01

2. SLED PUSH 02:30

3. SLED PULL 03:49

4. BURPEES 05:06

5. ROWING 04:26

6. FARMERS 01:40

7. LUNGES 05:02

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

PRO MEN

TOTAL TIME 01:19:16

ROXZONE 07:54

1. SKIERG 04:06

2. SLED PUSH 03:31

3. SLED PULL 04:49

4. BURPEES 04:37

5. ROWING 04:27

6. FARMERS 02:26

7. LUNGES 04:31

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX Bremen 2022 MAR 2022

DOUBLES MIXED

with Jessica Plambeck

TOTAL TIME 01:19:33

ROXZONE 06:11

1. SKIERG 04:07

2. SLED PUSH 02:12

3. SLED PULL 03:11

4. BURPEES 03:16

5. ROWING 04:32

6. FARMERS 01:24

7. LUNGES 03:39

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Leipzig World Championship 2021 MAR 2021

PRO MEN

TOTAL TIME 01:27:53

ROXZONE 07:10

1. SKIERG 04:05

2. SLED PUSH 02:39

3. SLED PULL 05:38

4. BURPEES 06:15

5. ROWING 04:54

6. FARMERS 02:01

7. LUNGES 06:03

8. WALL BALLS 06:48

EVENT VIEW → COMPARE

HYROX Hamburg 2019 MAR 2019

PRO MEN

TOTAL TIME 01:24:51

ROXZONE 33:29

1. SKIERG 12:48

2. SLED PUSH 10:58

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Sylvia Schade	DOUBLES MIXED	01:11:18	06:04	03:53	02:03	02:52	03:22	04:26	01:35	04:00	04:03	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Alica Steincke	DOUBLES MIXED	01:10:12	05:46	04:05	02:03	03:28	03:26	04:29	01:36	03:30	03:54	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Alica Steincke	DOUBLES MIXED	01:09:55	06:37	03:56	01:57	03:44	03:00	04:36	01:38	03:49	04:09	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Sylvia Schade	DOUBLES MIXED	01:08:08	07:52	03:58	01:40	03:40	03:09	04:21	01:35	03:32	04:03	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:11:25	11:17	04:02	01:47	03:28	04:41	04:26	01:37	04:23	04:11	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	OPEN MEN	01:23:43	08:52	04:10	02:07	04:02	06:06	04:51	02:16	05:23	06:03	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	PRO MEN	01:18:34	07:45	04:06	03:14	05:19	04:22	04:28	02:09	04:45	05:22	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	PRO MEN	01:19:16	07:54	04:06	03:31	04:49	04:37	04:27	02:26	04:31	05:32	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	OPEN MEN	01:19:30	--:--	04:01	02:30	03:49	05:06	04:26	01:40	05:02	05:36	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	PRO MEN	01:19:16	07:54	04:06	03:31	04:49	04:37	04:27	02:26	04:31	05:32	RACE VIEW → \| COMPARE
HYROX Bremen 2022 MAR 2022 with Jessica Plambeck	DOUBLES MIXED	01:19:33	06:11	04:07	02:12	03:11	03:16	04:32	01:24	03:39	04:09	RACE VIEW → \| COMPARE
HYROX Leipzig World Championship 2021 MAR 2021	PRO MEN	01:27:53	07:10	04:05	02:39	05:38	06:15	04:54	02:01	06:03	06:48	RACE VIEW → \| COMPARE
HYROX Hamburg 2019 MAR 2019	PRO MEN	01:24:51	33:29	12:48	10:58	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →