M
DOUBLES MEN
MEN
Marcel Aust
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #98 · 30-34
TOTAL TIME
01:15:34
ROXZONE
05:21
RUNS
36:53
1. SKIERG
04:21
2. SLED PUSH
03:00
3. SLED PULL
04:19
4. BURPEES
04:35
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
04:38
8. WALL BALLS
05:53
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #204 · 30-34
TOTAL TIME
01:22:07
ROXZONE
07:13
RUNS
37:31
1. SKIERG
04:27
2. SLED PUSH
03:22
3. SLED PULL
05:03
4. BURPEES
05:22
5. ROWING
05:00
6. FARMERS
02:04
7. LUNGES
05:26
8. WALL BALLS
06:43
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #318 · 30-34
TOTAL TIME
01:28:35
ROXZONE
07:21
RUNS
41:16
1. SKIERG
04:39
2. SLED PUSH
03:12
3. SLED PULL
05:23
4. BURPEES
05:57
5. ROWING
04:58
6. FARMERS
02:39
7. LUNGES
05:55
8. WALL BALLS
07:15
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #74 · 30-39
with
Christoph Gerling
TOTAL TIME
01:08:08
ROXZONE
06:30
RUNS
38:10
1. SKIERG
03:53
2. SLED PUSH
01:39
3. SLED PULL
02:59
4. BURPEES
02:42
5. ROWING
04:06
6. FARMERS
01:20
7. LUNGES
02:40
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:34 | 05:21 | 04:21 | 03:00 | 04:19 | 04:35 | 04:42 | 01:56 | 04:38 | 05:53 | ||
| OPEN MEN | 01:22:07 | 07:13 | 04:27 | 03:22 | 05:03 | 05:22 | 05:00 | 02:04 | 05:26 | 06:43 | ||
| OPEN MEN | 01:28:35 | 07:21 | 04:39 | 03:12 | 05:23 | 05:57 | 04:58 | 02:39 | 05:55 | 07:15 | ||
|
with
Christoph Gerling
|
DOUBLES MEN | 01:08:08 | 06:30 | 03:53 | 01:39 | 02:59 | 02:42 | 04:06 | 01:20 | 02:40 | 04:15 |