M
PRO MEN
MEN
Marcel Blank
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #40 · 30-34
TOTAL TIME
01:15:05
ROXZONE
07:27
RUNS
34:44
1. SKIERG
04:08
2. SLED PUSH
03:28
3. SLED PULL
04:28
4. BURPEES
04:38
5. ROWING
04:23
6. FARMERS
01:52
7. LUNGES
04:47
8. WALL BALLS
05:16
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #8 · 30-34
TOTAL TIME
01:01:05
ROXZONE
05:48
RUNS
31:25
1. SKIERG
03:57
2. SLED PUSH
02:12
3. SLED PULL
03:35
4. BURPEES
03:43
5. ROWING
04:15
6. FARMERS
01:25
7. LUNGES
--:--
8. WALL BALLS
03:15
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #328 · 30-39
with
Franziska Blank
TOTAL TIME
01:19:00
ROXZONE
05:48
RUNS
50:17
1. SKIERG
03:47
2. SLED PUSH
01:27
3. SLED PULL
02:20
4. BURPEES
02:32
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
02:58
8. WALL BALLS
03:54
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #22 · 30-34
TOTAL TIME
01:04:51
ROXZONE
07:13
RUNS
30:40
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:04
4. BURPEES
04:30
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:59
8. WALL BALLS
03:21
HYROX Karlsruhe 2025
MAR 2025
PRO MEN
AG #7 · 30-34
TOTAL TIME
01:07:08
ROXZONE
04:27
RUNS
34:05
1. SKIERG
03:57
2. SLED PUSH
02:54
3. SLED PULL
04:36
4. BURPEES
03:55
5. ROWING
04:05
6. FARMERS
01:36
7. LUNGES
03:45
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:05 | 07:27 | 04:08 | 03:28 | 04:28 | 04:38 | 04:23 | 01:52 | 04:47 | 05:16 | ||
| OPEN MEN | 01:01:05 | 05:48 | 03:57 | 02:12 | 03:35 | 03:43 | 04:15 | 01:25 | --:-- | 03:15 | ||
|
with
Franziska Blank
|
DOUBLES MIXED | 01:19:00 | 05:48 | 03:47 | 01:27 | 02:20 | 02:32 | 04:26 | 01:31 | 02:58 | 03:54 | |
| OPEN MEN | 01:04:51 | 07:13 | 04:02 | 02:11 | 03:04 | 04:30 | 04:17 | 01:34 | 03:59 | 03:21 | ||
| PRO MEN | 01:07:08 | 04:27 | 03:57 | 02:54 | 04:36 | 03:55 | 04:05 | 01:36 | 03:45 | 03:54 | ||
|
with
Anil Yesil
|
DOUBLES MEN | 00:58:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:01:50 | 04:31 | 03:58 | 02:15 | 03:01 | 04:02 | 04:00 | 01:24 | 03:22 | 03:10 | ||
| OPEN MEN | 01:03:33 | 03:23 | 04:06 | 02:23 | 02:53 | 03:46 | 04:03 | 01:38 | 03:04 | 03:12 | ||
| PRO MEN | 01:05:14 | 03:37 | 03:52 | 02:42 | 04:02 | 04:01 | 04:04 | 01:45 | 03:23 | 04:54 | ||
| PRO MEN | 01:07:58 | 04:42 | 03:57 | 02:49 | 04:27 | 04:30 | 04:05 | 01:40 | 04:16 | 04:34 | ||
| OPEN MEN | 01:06:42 | 03:56 | 03:56 | 02:00 | 03:07 | 04:09 | 04:15 | 01:42 | 03:10 | 03:38 | ||
| PRO MEN | 01:07:40 | 04:16 | 04:14 | 02:57 | 04:51 | 03:49 | 04:14 | 01:43 | 03:45 | 03:47 | ||
| PRO MEN | 01:15:31 | 04:24 | 03:52 | 02:26 | 04:39 | 04:55 | 04:10 | 01:52 | 04:25 | 04:50 | ||
|
with
Tom Riedel
|
DOUBLES MEN | 01:03:12 | 04:49 | 03:21 | 01:16 | 02:05 | 02:20 | 04:03 | 01:27 | 02:31 | 03:50 |