M
RELAY MEN
MEN
Marcel Flüthmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #140 · 25-29
TOTAL TIME
01:12:40
ROXZONE
11:36
RUNS
30:45
1. SKIERG
04:03
2. SLED PUSH
02:19
3. SLED PULL
03:23
4. BURPEES
05:02
5. ROWING
04:12
6. FARMERS
02:10
7. LUNGES
03:49
8. WALL BALLS
05:26
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
00:57:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #53 · 25-29
TOTAL TIME
01:12:23
ROXZONE
05:34
RUNS
37:47
1. SKIERG
03:52
2. SLED PUSH
02:17
3. SLED PULL
04:08
4. BURPEES
04:26
5. ROWING
04:09
6. FARMERS
01:54
7. LUNGES
03:30
8. WALL BALLS
04:50
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #54 · 25-29
with
Janin Boerrigter
TOTAL TIME
01:11:07
ROXZONE
06:30
RUNS
40:31
1. SKIERG
03:48
2. SLED PUSH
01:47
3. SLED PULL
03:25
4. BURPEES
02:13
5. ROWING
04:12
6. FARMERS
01:40
7. LUNGES
03:22
8. WALL BALLS
03:47
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #157 · 25-29
TOTAL TIME
01:13:23
ROXZONE
07:33
RUNS
35:56
1. SKIERG
03:54
2. SLED PUSH
02:24
3. SLED PULL
03:26
4. BURPEES
04:38
5. ROWING
04:13
6. FARMERS
01:53
7. LUNGES
04:13
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:40 | 11:36 | 04:03 | 02:19 | 03:23 | 05:02 | 04:12 | 02:10 | 03:49 | 05:26 | ||
| RELAY MEN | 00:57:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:23 | 05:34 | 03:52 | 02:17 | 04:08 | 04:26 | 04:09 | 01:54 | 03:30 | 04:50 | ||
|
with
Janin Boerrigter
|
DOUBLES MIXED | 01:11:07 | 06:30 | 03:48 | 01:47 | 03:25 | 02:13 | 04:12 | 01:40 | 03:22 | 03:47 | |
| OPEN MEN | 01:13:23 | 07:33 | 03:54 | 02:24 | 03:26 | 04:38 | 04:13 | 01:53 | 04:13 | 05:18 |