M
OPEN MEN
MEN
Marcel Henke
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:36:37
ROXZONE
08:01
RUNS
46:17
1. SKIERG
04:51
2. SLED PUSH
04:52
3. SLED PULL
04:20
4. BURPEES
05:41
5. ROWING
05:04
6. FARMERS
02:10
7. LUNGES
06:22
8. WALL BALLS
09:08
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:39:04
ROXZONE
09:11
RUNS
46:12
1. SKIERG
04:30
2. SLED PUSH
04:10
3. SLED PULL
04:21
4. BURPEES
05:23
5. ROWING
04:46
6. FARMERS
02:37
7. LUNGES
06:31
8. WALL BALLS
11:33
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:39:04
ROXZONE
09:11
RUNS
46:12
1. SKIERG
04:30
2. SLED PUSH
04:10
3. SLED PULL
04:21
4. BURPEES
05:23
5. ROWING
04:46
6. FARMERS
02:37
7. LUNGES
06:31
8. WALL BALLS
11:33
HYROX Hamburg 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:33:16
ROXZONE
09:21
RUNS
44:07
1. SKIERG
04:45
2. SLED PUSH
03:18
3. SLED PULL
04:26
4. BURPEES
05:32
5. ROWING
04:54
6. FARMERS
02:12
7. LUNGES
06:08
8. WALL BALLS
08:42
HYROX Leipzig 2019
MAR 2019
OPEN MEN
with
Marcel Henkel
TOTAL TIME
01:28:42
ROXZONE
38:56
RUNS
28:59
1. SKIERG
09:09
2. SLED PUSH
11:38
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:37 | 08:01 | 04:51 | 04:52 | 04:20 | 05:41 | 05:04 | 02:10 | 06:22 | 09:08 | ||
| OPEN MEN | 01:39:04 | 09:11 | 04:30 | 04:10 | 04:21 | 05:23 | 04:46 | 02:37 | 06:31 | 11:33 | ||
| OPEN MEN | 01:39:04 | 09:11 | 04:30 | 04:10 | 04:21 | 05:23 | 04:46 | 02:37 | 06:31 | 11:33 | ||
| OPEN MEN | 01:33:16 | 09:21 | 04:45 | 03:18 | 04:26 | 05:32 | 04:54 | 02:12 | 06:08 | 08:42 | ||
|
with
Marcel Henkel
|
OPEN MEN | 01:28:42 | 38:56 | 09:09 | 11:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Marcel Henkel
|
OPEN MEN | 02:28:44 | 05:33 | 53:06 | 06:13 | 04:35 | 01:27 | 04:14 | 06:25 | 05:19 | 08:43 |