M
DOUBLES MIXED
MEN
Marcel Steffen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Marion Koop
TOTAL TIME
01:12:13
ROXZONE
06:46
RUNS
41:56
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:22
4. BURPEES
02:50
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
03:18
8. WALL BALLS
03:43
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Marion Koop
TOTAL TIME
01:12:13
ROXZONE
06:46
RUNS
41:56
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:22
4. BURPEES
02:50
5. ROWING
04:15
6. FARMERS
01:39
7. LUNGES
03:18
8. WALL BALLS
03:43
HYROX Bremen 2022
MAR 2022
DOUBLES MEN
with
Daniel Wolf
TOTAL TIME
01:21:12
ROXZONE
06:06
RUNS
50:18
1. SKIERG
04:05
2. SLED PUSH
01:35
3. SLED PULL
03:02
4. BURPEES
02:36
5. ROWING
04:18
6. FARMERS
01:20
7. LUNGES
03:32
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marion Koop
|
DOUBLES MIXED | 01:12:13 | 06:46 | 03:54 | 01:40 | 02:22 | 02:50 | 04:15 | 01:39 | 03:18 | 03:43 | |
|
with
Marion Koop
|
DOUBLES MIXED | 01:12:13 | 06:46 | 03:54 | 01:40 | 02:22 | 02:50 | 04:15 | 01:39 | 03:18 | 03:43 | |
|
with
Daniel Wolf
|
DOUBLES MEN | 01:21:12 | 06:06 | 04:05 | 01:35 | 03:02 | 02:36 | 04:18 | 01:20 | 03:32 | 04:28 |