M
DOUBLES PRO MEN
MEN
Marcel Vorst
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #156 · 30-34
with
Elmar Rautenberg
TOTAL TIME
01:24:17
ROXZONE
05:45
RUNS
44:16
1. SKIERG
04:04
2. SLED PUSH
04:43
3. SLED PULL
04:47
4. BURPEES
04:12
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
04:45
8. WALL BALLS
05:26
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #313 · 30-39
with
Lars Pfeifer
TOTAL TIME
01:28:14
ROXZONE
07:21
RUNS
53:19
1. SKIERG
04:06
2. SLED PUSH
01:31
3. SLED PULL
03:07
4. BURPEES
03:57
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
05:27
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Alexander Plotkin
TOTAL TIME
01:15:21
ROXZONE
06:39
RUNS
42:28
1. SKIERG
04:15
2. SLED PUSH
01:53
3. SLED PULL
03:21
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:49
7. LUNGES
03:56
8. WALL BALLS
04:09
HYROX Essen 2022
JAN 2022
DOUBLES MIXED
with
Korinna Streuter
TOTAL TIME
01:27:39
ROXZONE
08:11
RUNS
50:39
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:18
4. BURPEES
03:52
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
04:06
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elmar Rautenberg
|
DOUBLES PRO MEN | 01:24:17 | 05:45 | 04:04 | 04:43 | 04:47 | 04:12 | 04:36 | 01:47 | 04:45 | 05:26 | |
|
with
Lars Pfeifer
|
DOUBLES MEN | 01:28:14 | 07:21 | 04:06 | 01:31 | 03:07 | 03:57 | 04:18 | 01:33 | 03:40 | 05:27 | |
|
with
Alexander Plotkin
|
DOUBLES MEN | 01:15:21 | 06:39 | 04:15 | 01:53 | 03:21 | 02:37 | 04:21 | 01:49 | 03:56 | 04:09 | |
|
with
Korinna Streuter
|
DOUBLES MIXED | 01:27:39 | 08:11 | 04:16 | 02:01 | 03:18 | 03:52 | 04:34 | 01:50 | 04:06 | 04:58 |