M
PRO WOMEN
WOMEN
Márcia Sábio
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Madrid 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:22:00
ROXZONE
05:26
RUNS
41:40
1. SKIERG
04:55
2. SLED PUSH
03:30
3. SLED PULL
05:03
4. BURPEES
04:12
5. ROWING
04:56
6. FARMERS
02:24
7. LUNGES
04:12
8. WALL BALLS
05:52
HYROX Barcelona 2023
MAR 2023
DOUBLES MIXED
with
Nelson Grulha
TOTAL TIME
01:03:54
ROXZONE
04:45
RUNS
34:52
1. SKIERG
03:58
2. SLED PUSH
02:19
3. SLED PULL
02:52
4. BURPEES
02:18
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
03:45
HYROX Barcelona 2023
MAR 2023
DOUBLES MIXED
with
Nelson Grulha
TOTAL TIME
01:05:43
ROXZONE
06:27
RUNS
35:48
1. SKIERG
04:01
2. SLED PUSH
01:58
3. SLED PULL
02:21
4. BURPEES
02:26
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
03:07
8. WALL BALLS
03:44
HYROX Madrid 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:22:00
ROXZONE
05:26
RUNS
41:40
1. SKIERG
04:55
2. SLED PUSH
03:30
3. SLED PULL
05:03
4. BURPEES
04:12
5. ROWING
04:56
6. FARMERS
02:24
7. LUNGES
04:12
8. WALL BALLS
05:52
HYROX Las Vegas 2022
MAR 2022
DOUBLES WOMEN
with
Tânia Cruz
TOTAL TIME
01:05:36
ROXZONE
03:20
RUNS
39:55
1. SKIERG
04:13
2. SLED PUSH
01:42
3. SLED PULL
03:23
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
02:24
8. WALL BALLS
02:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:00 | 05:26 | 04:55 | 03:30 | 05:03 | 04:12 | 04:56 | 02:24 | 04:12 | 05:52 | ||
|
with
Nelson Grulha
|
DOUBLES MIXED | 01:03:54 | 04:45 | 03:58 | 02:19 | 02:52 | 02:18 | 04:31 | 01:35 | 03:06 | 03:45 | |
|
with
Nelson Grulha
|
DOUBLES MIXED | 01:05:43 | 06:27 | 04:01 | 01:58 | 02:21 | 02:26 | 04:29 | 01:30 | 03:07 | 03:44 | |
| PRO WOMEN | 01:22:00 | 05:26 | 04:55 | 03:30 | 05:03 | 04:12 | 04:56 | 02:24 | 04:12 | 05:52 | ||
|
with
Tânia Cruz
|
DOUBLES WOMEN | 01:05:36 | 03:20 | 04:13 | 01:42 | 03:23 | 02:34 | 04:27 | 01:32 | 02:24 | 02:16 | |
|
with
Tânia Cruz
|
DOUBLES WOMEN | 01:08:02 | 03:47 | 04:24 | 01:39 | 02:32 | 02:30 | 04:45 | 01:36 | 02:18 | 02:36 | |
|
with
Nelson Grulha
|
DOUBLES MIXED | 01:09:06 | 03:13 | 03:57 | 01:31 | 05:39 | 02:10 | 04:41 | 01:37 | 03:11 | 03:54 | |
|
with
Tânia Cruz
|
DOUBLES WOMEN | 01:07:12 | 05:11 | 04:21 | 01:12 | 02:29 | 03:02 | 04:27 | 01:45 | 02:33 | 02:45 |