M
RELAY MIXED
MEN
Marcin Dabrowski
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:34
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #9 · 45-49
with
Emilia Dabrowska
TOTAL TIME
01:19:19
ROXZONE
05:18
RUNS
42:21
1. SKIERG
04:22
2. SLED PUSH
02:22
3. SLED PULL
04:02
4. BURPEES
04:34
5. ROWING
05:24
6. FARMERS
01:40
7. LUNGES
04:52
8. WALL BALLS
04:31
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #27 · 45-49
TOTAL TIME
01:22:33
ROXZONE
06:26
RUNS
40:55
1. SKIERG
04:34
2. SLED PUSH
02:45
3. SLED PULL
04:24
4. BURPEES
06:16
5. ROWING
04:59
6. FARMERS
01:42
7. LUNGES
04:41
8. WALL BALLS
05:56
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:20:34
ROXZONE
07:10
RUNS
38:58
1. SKIERG
04:29
2. SLED PUSH
03:05
3. SLED PULL
04:58
4. BURPEES
04:41
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
04:44
8. WALL BALLS
05:53
HYROX Gdansk 2025
OCT 2025
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:12:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emilia Dabrowska
|
DOUBLES MIXED | 01:19:19 | 05:18 | 04:22 | 02:22 | 04:02 | 04:34 | 05:24 | 01:40 | 04:52 | 04:31 | |
| OPEN MEN | 01:22:33 | 06:26 | 04:34 | 02:45 | 04:24 | 06:16 | 04:59 | 01:42 | 04:41 | 05:56 | ||
| OPEN MEN | 01:20:34 | 07:10 | 04:29 | 03:05 | 04:58 | 04:41 | 04:50 | 01:51 | 04:44 | 05:53 | ||
| RELAY MIXED | 01:12:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |