M
PRO MEN
MEN
Marcin Kossak
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:50
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Gdansk 2026
OCT 2026
PRO MEN
AG #4 · 45-49
TOTAL TIME
01:12:32
ROXZONE
05:40
RUNS
34:39
1. SKIERG
04:20
2. SLED PUSH
03:58
3. SLED PULL
04:10
4. BURPEES
03:30
5. ROWING
04:35
6. FARMERS
02:06
7. LUNGES
04:28
8. WALL BALLS
05:14
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #13 · 40-44
with
Jacek Podsiadlo
TOTAL TIME
01:03:19
ROXZONE
--:--
RUNS
28:38
1. SKIERG
03:56
2. SLED PUSH
02:17
3. SLED PULL
03:02
4. BURPEES
02:22
5. ROWING
04:08
6. FARMERS
01:44
7. LUNGES
02:57
8. WALL BALLS
03:39
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #6 · 45-49
TOTAL TIME
01:05:50
ROXZONE
04:19
RUNS
34:46
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
02:58
4. BURPEES
03:25
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:56
8. WALL BALLS
04:04
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #6 · 45-49
TOTAL TIME
01:07:09
ROXZONE
03:30
RUNS
36:42
1. SKIERG
04:31
2. SLED PUSH
01:57
3. SLED PULL
02:54
4. BURPEES
03:28
5. ROWING
04:28
6. FARMERS
01:52
7. LUNGES
03:58
8. WALL BALLS
03:54
HYROX Poznan 2025
DEC 2025
DOUBLES PRO MEN
AG #11 · 35-39
with
Kacper Górski
TOTAL TIME
01:02:03
ROXZONE
04:02
RUNS
33:45
1. SKIERG
03:49
2. SLED PUSH
01:52
3. SLED PULL
03:35
4. BURPEES
02:14
5. ROWING
04:18
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:32 | 05:40 | 04:20 | 03:58 | 04:10 | 03:30 | 04:35 | 02:06 | 04:28 | 05:14 | ||
|
with
Jacek Podsiadlo
|
DOUBLES PRO MEN | 01:03:19 | --:-- | 03:56 | 02:17 | 03:02 | 02:22 | 04:08 | 01:44 | 02:57 | 03:39 | |
| OPEN MEN | 01:05:50 | 04:19 | 04:16 | 02:04 | 02:58 | 03:25 | 04:30 | 01:40 | 03:56 | 04:04 | ||
| OPEN MEN | 01:07:09 | 03:30 | 04:31 | 01:57 | 02:54 | 03:28 | 04:28 | 01:52 | 03:58 | 03:54 | ||
|
with
Kacper Górski
|
DOUBLES PRO MEN | 01:02:03 | 04:02 | 03:49 | 01:52 | 03:35 | 02:14 | 04:18 | 01:46 | 03:10 | 03:37 | |
|
with
Tomasz Wasielewski
|
DOUBLES MEN | 01:23:42 | 07:35 | 04:06 | 01:50 | 02:58 | 02:55 | 04:31 | 01:59 | 03:17 | 03:48 | |
|
with
Kacper Górski
|
DOUBLES PRO MEN | 01:01:51 | 05:03 | 03:35 | 01:51 | 03:27 | 02:02 | 04:09 | 01:49 | 02:34 | 03:30 | |
|
with
Jacek Podsiadlo
|
DOUBLES PRO MEN | 01:00:49 | 06:37 | 03:42 | 01:54 | 03:22 | 02:14 | 03:59 | 01:32 | 03:23 | 04:02 | |
|
with
Jacek Podsiadło
|
DOUBLES PRO MEN | 01:01:35 | 04:07 | 03:44 | 01:34 | 03:21 | 02:19 | 04:01 | 01:27 | 03:08 | 03:29 | |
|
with
Kacper Górski
|
DOUBLES MEN | 01:00:49 | 04:30 | 03:39 | 01:11 | 02:10 | 02:24 | 04:11 | 01:43 | 02:36 | 03:36 | |
|
with
Kacper Górski
|
DOUBLES PRO MEN | 01:02:09 | 05:42 | 03:51 | 01:31 | 03:57 | 02:22 | 04:11 | 01:35 | 03:04 | 03:28 |