M
DOUBLES MEN
MEN
Marcin Ruda
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #112 · 30-34
with
Radosław Skwira
TOTAL TIME
01:11:28
ROXZONE
05:21
RUNS
41:06
1. SKIERG
03:39
2. SLED PUSH
01:43
3. SLED PULL
02:25
4. BURPEES
03:15
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
03:35
8. WALL BALLS
04:15
HYROX Katowice 2025
FEB 2025
OPEN MEN
AG #52 · 25-29
TOTAL TIME
01:18:07
ROXZONE
05:06
RUNS
39:14
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
03:46
4. BURPEES
05:03
5. ROWING
05:00
6. FARMERS
02:16
7. LUNGES
04:41
8. WALL BALLS
06:17
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Cerys Herbert-Stott
TOTAL TIME
01:14:54
ROXZONE
12:22
RUNS
49:28
1. SKIERG
04:14
2. SLED PUSH
01:32
3. SLED PULL
02:48
4. BURPEES
03:17
5. ROWING
04:24
6. FARMERS
02:00
7. LUNGES
03:15
8. WALL BALLS
04:04
HYROX Gdansk 2024
MAR 2024
DOUBLES MIXED
with
Cerys Herbert-Stott
TOTAL TIME
01:19:02
ROXZONE
05:06
RUNS
47:34
1. SKIERG
04:05
2. SLED PUSH
01:47
3. SLED PULL
03:21
4. BURPEES
03:23
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:18
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Radosław Skwira
|
DOUBLES MEN | 01:11:28 | 05:21 | 03:39 | 01:43 | 02:25 | 03:15 | 04:28 | 01:48 | 03:35 | 04:15 | |
| OPEN MEN | 01:18:07 | 05:06 | 04:33 | 02:11 | 03:46 | 05:03 | 05:00 | 02:16 | 04:41 | 06:17 | ||
|
with
Cerys Herbert-Stott
|
DOUBLES MIXED | 01:14:54 | 12:22 | 04:14 | 01:32 | 02:48 | 03:17 | 04:24 | 02:00 | 03:15 | 04:04 | |
|
with
Cerys Herbert-Stott
|
DOUBLES MIXED | 01:19:02 | 05:06 | 04:05 | 01:47 | 03:21 | 03:23 | 04:30 | 01:50 | 03:18 | 04:17 |