M
DOUBLES MIXED
MEN
Marco Balke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Essen 2022
MAR 2022
DOUBLES MIXED
with
Marie Löchte
TOTAL TIME
01:32:42
ROXZONE
10:04
RUNS
52:01
1. SKIERG
04:05
2. SLED PUSH
02:14
3. SLED PULL
03:50
4. BURPEES
03:46
5. ROWING
04:49
6. FARMERS
02:05
7. LUNGES
05:38
8. WALL BALLS
04:18
HYROX Essen 2022
JAN 2022
DOUBLES MIXED
with
Nina Kill
TOTAL TIME
01:29:13
ROXZONE
10:26
RUNS
49:53
1. SKIERG
04:05
2. SLED PUSH
01:52
3. SLED PULL
03:17
4. BURPEES
04:20
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
05:11
8. WALL BALLS
03:52
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Ina Schmiedel
TOTAL TIME
01:23:10
ROXZONE
08:49
RUNS
45:18
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
04:10
4. BURPEES
03:37
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
05:02
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marie Löchte
|
DOUBLES MIXED | 01:32:42 | 10:04 | 04:05 | 02:14 | 03:50 | 03:46 | 04:49 | 02:05 | 05:38 | 04:18 | |
|
with
Nina Kill
|
DOUBLES MIXED | 01:29:13 | 10:26 | 04:05 | 01:52 | 03:17 | 04:20 | 04:40 | 01:45 | 05:11 | 03:52 | |
|
with
Ina Schmiedel
|
DOUBLES MIXED | 01:23:10 | 08:49 | 04:03 | 01:51 | 04:10 | 03:37 | 04:38 | 01:42 | 05:02 | 04:08 |