M
DOUBLES MIXED
MEN
Marco Blok
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #280 · 25-29
TOTAL TIME
01:37:11
ROXZONE
07:49
RUNS
46:47
1. SKIERG
04:53
2. SLED PUSH
03:03
3. SLED PULL
04:50
4. BURPEES
08:14
5. ROWING
05:46
6. FARMERS
02:51
7. LUNGES
05:19
8. WALL BALLS
07:44
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #242 · 25-29
with
Romano Anaktototij
TOTAL TIME
01:14:05
ROXZONE
05:32
RUNS
39:23
1. SKIERG
04:18
2. SLED PUSH
02:16
3. SLED PULL
03:07
4. BURPEES
04:16
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
03:47
8. WALL BALLS
04:20
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #10 · 40+
TOTAL TIME
01:22:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #78 · 25-29
TOTAL TIME
01:09:18
ROXZONE
06:08
RUNS
35:44
1. SKIERG
04:08
2. SLED PUSH
02:12
3. SLED PULL
03:38
4. BURPEES
04:00
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
03:12
8. WALL BALLS
03:26
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #61 · 25-29
TOTAL TIME
01:12:55
ROXZONE
05:24
RUNS
39:33
1. SKIERG
04:19
2. SLED PUSH
02:11
3. SLED PULL
03:42
4. BURPEES
03:37
5. ROWING
04:49
6. FARMERS
02:04
7. LUNGES
03:11
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:11 | 07:49 | 04:53 | 03:03 | 04:50 | 08:14 | 05:46 | 02:51 | 05:19 | 07:44 | ||
|
with
Romano Anaktototij
|
DOUBLES MEN | 01:14:05 | 05:32 | 04:18 | 02:16 | 03:07 | 04:16 | 05:18 | 01:54 | 03:47 | 04:20 | |
| RELAY MIXED | 01:22:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:09:18 | 06:08 | 04:08 | 02:12 | 03:38 | 04:00 | 04:52 | 02:02 | 03:12 | 03:26 | ||
| DOUBLES MIXED | 01:12:55 | 05:24 | 04:19 | 02:11 | 03:42 | 03:37 | 04:49 | 02:04 | 03:11 | 04:09 | ||
|
with
Maikel Engels
|
DOUBLES MEN | 01:24:27 | 06:11 | 04:04 | 01:26 | 03:16 | 04:11 | 04:54 | 01:44 | 03:53 | 04:28 |